List of Events
Sound Journey & Gentle Yoga Benefit for Gimme A Break: Providing Care for Caregivers
Our mission is to bring more peace to the community and to the world. This activity is designed to fill you with serenity and healing that you can spread throughout your community, while at the same time spreading awareness and helping nonprofit organizations throughout Hawai'i continue their amazing work.
FREE Lub Dub Joy Drum Circle with Dr. Wong
In-person onlySaturday, June 1, 20241:30 - 2:30 pmTai Chi balances compression (Yin) with expansion (Yang) for energy to be expressed. Lub dub is the first sound we experience from the womb: a mother’s heartbeat. Nurturing, soothing hypnotic comfort, this interchange of sounds filling and emptying, expanding and contracting gives the fetus balanced support to thrive with the Yin and Yang of life. Remember how it felt? Release tension by expressing the rhythms of your body! No music or rhythm experience…
FREE Yoga Fusion Flow with Sharonne & Anna ft. Live Handpan Music by Dr. Wong
In-person onlyFriday, May 17, 20245:00 - 6:00 pmStrengthen, then soothe into your weekend with a free special fusion Yoga class with Sharonne & Anna. Flow to live music on the handpan by our Tai Chi instructor, Dr. Wong, in a candlelit room. Close your practice with a savasana to crystal singing bowls. If you need a moment for yourself or have been looking to start or refresh your Yoga practice - this is the space for you. Wear comfortable clothes…