Vinyasa Slow Flow Yoga. In-person & Online with Anna Morales

Enjoy a slow approach to the traditional yoga vinyasa movements. This class is designed to promote ease while gently encouraging your body towards its natural balance.

Find stability, relaxation, and a bit more flexibility as you flow through asana (posture) and pranayama (breath). This slow and steady paced class enables students of all levels to engage in mindful movement. Your teacher guides you through yoga sequences and breathwork to connect more deeply with your body, breath, and mind.

Experience an increase in both flexibility and physical strength through these slow vinyasa movements. Leave class feeling more physically and mentally balanced, with greater serenity and ease in your breathing.