In-person & Online
Saturday, January 18, 2025
12:30 – 2:30 pm
$39 for non-members
20% off for members
In this eye-opening workshop, you will learn how movement practices taught by Yoga and the Bates Method can naturally lead to better eyesight. As we increasingly spend time staring at screens, an epidemic of vision problems increases around the world. Let’s gather together, break the stare and reintroduce healthy movement to our eyes and minds!
This workshop welcomes all ages and all experience levels. The practices you will experience are designed to be performed with the naked eye, so please be prepared to remove your glasses or contact lenses for full effect.
Testimonials:
Astigmatism Gone! Yesterday I had my eyesight checked and my astigmatism is all gone. Yay! That was fast. I wasn’t even practicing all that much. I still am very nearsighted and have been since I was 10, but I am experiencing a lot less strain. Hey, my life just got better! I want healthy eyes as much as I want healthy joints.
These vision improvement moves are so relaxing, such a nice way to start and end the day. Glad I found them. I like Nathan’s calm voice on his podcast. It’s very soothing. It gives me a feeling peace. Ahhhhhh.
Madora Pennington
Finally worked after 13 years! I am Bhavesh from India. I started doing the vision practices in your book from December 2018. Today I got my eyesight checked at ophthamologist and was happy to know that my left eye improved by 0.25 diopter. I had been trying various methods to improve my eyesight since the last 13 years. But what worked was the routines and the principles you have presented in your book. Now I have a prescription as proof for that. Thank you.
Bhavesh Shingare
Nathan Oxenfeld, founder of Integral Eyesight Improvement, dedicates himself to helping people achieve clearer vision naturally through a combination of techniques from the Bates Method, Yoga, Breathwork, and more. He has guided thousands of students worldwide through workshops, retreats, and online programs, offering practical tools to reduce eye strain, enhance visual clarity, and foster healthier vision habits. Nathan write his book, Give Up Your Glasses For Good: Holistic Eye Care for the 21st Century, hosts the Naked Eye Podcast and the Better Eyesight Podcast, and produced the documentary film Vision 2020: From Eyesight To Insight.
This post is also available in: English (英語)