List of Events
FREE Yoga + Intro to Do-in Self Massage
In-person onlyFriday, September 13, 20245:00 - 6:30 pm FREEReady to flow, stretch, and massage your muscles? Experience our special fusion class featuring Vinyasa Slow Flow Yoga with Anna followed by an introduction to Do-in Self Massage with Dr. Greg Yuen. Get a glimpse into the benefits of Do-in Self Massage for Dr. Yuen’s Mindful Self Massage workshop coming up on Saturday August 17, 12:30 pm. Vinyasa Yoga aligns your breath with your movements to balance your body and mind. Do-In…
Do-in: Mindful Self Massage Workshop with Dr. Greg Yuen
In-person onlySaturday, September 14, 202412:30 - 2:30 pm $39 for non-members 20% discount for MembersDo-in: Mindful Self-Massage promotes the comprehensive mindfulness of your body. Are you interested in mastering the health of your body? In this workshop you will: 1. Learn a self-massage sequence that puts health into your hands and:• Promotes self-healing, reduces symptoms of chronic health conditions, and ensures longevity• Builds a foundation for general health maintenance• Enhances any type of athletic or exercise performance, including yoga2. Experience…