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The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

In-person onlySaturday, July 1, 20237:00 - 9:00 pm By donation: sliding scale from $15 to $25Max attendance 25– Dance to LIVE music with acclaimed musicians – No experience necessary– Receive simple instruction for […]

In-personSaturdays, 11:30 am - 1:30 pm HSTJuly 15 & 22, 2023 Regular price:$39 for 1 workshop$65 for 2 workshops OR Starving artist rates:$29 for 1 workshop$50 for 2 workshops *Get […]

   AIReal yoga trainees, attending Carmen Curtis' 50hour training in August 2023, can attend this workshop at a discounted price.Please, contact info@stillandmovingcenter.com  for more info.Aug 12, 2023@ 9:00 am - […]

The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

In-person onlySaturday, November 18, 20237:00 - 9:00 pm By donation: sliding scale from $15 to $25Max attendance 25 Come celebrate thanksgiving and gratefulness through song, dance and prayer.– Dance to […]

In-person onlySaturday, January 6, 20237:00 - 9:00 pm By donation: sliding scale from $15 to $25Max attendance 25 Come celebrate the New Year through song, dance and prayer.– Dance to […]

FREESundays Feb 4 - March 3 20248:30 - 9:30 am HST Start out your New Year with the Tao as we connect with the wisdom of the Tao Te Ching. […]

Sunday, February 4, 20244:00 - 6:00 pm HSTFree        In the Parking Lot, weather permitting! Otherwise, indoors. Do you LOVE to dance?!? We do! A couple years ago, […]

Tuesday, February 6, 20245:45-6:45 pm HST FREE for members$29 for non-members  Cha Cha! International Latin Dance Pop-Up Workshop with Shaoshu. In-person Join International Latin Dance instructor Shaoshu for a pop-up […]

Women’s Circle for International Women's DayMālia Helelā Friday, March 8, 20246:30 - 8:00 pm HST$39 plus tax$25 for Members            Happy International Women’s Day! Join us […]