The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

Welcome to our monthly Benefit Sound Bath Series!
Our beautiful islands have some of the most unique landscapes, flora, and fauna in the world. That is why this month I am excited to feature the Conservation Council for Hawaii. The conservation Council for Hawaii has been on the forefront of the environmental movement in Hawai’i and a leader in shaping some of the most important environmental policies and programs in the islands since 1950. Thank you for supporting the Conservation Council for Hawaii!

Theme for 2023: “CITIZENS OF THE FUTURE” Announcing the new Still & Moving Center Almanac 2023!  Available now, in time for the holidays! Inspire your self every week and each […]

We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

LIVE, Online & In-personFridays, 5:45-6:45pm HSTJan 6- Mar 17, 2023**Except Jan 13, 2023 $210 plus tax- regular rate$185 plus tax - starving artist rate Please, select online or in-person option […]

Saturday, January 7:1:30-4:30 Workshop 1 Sunday, January 8:1:30-4:30 Workshop 24:30-5:30 Reception/discussion group "The greatest gift we can give our world is our full presence, and our choice, moment by moment, […]

This series is for 7-13 yr olds In-person onlyFridays, 4:30-5:30pmJan 13- Mar 17, 2023 $210 plus tax Scholarships available- Please, enquire here "Throughout my professional dance career, the rhythmical structures […]

7 Week Series:January 14 to March 11, 2023*Saturdays, 11:15 am - 12:15 pm HST*No classes Feb 11 & 18, 2023 $210 plus taxSign up here for Drop-in class Jan 7, […]

January 20-21-22, 2023 For teachers of ANY MOVEMENT discipline who may teach students with trauma. Friday: 4:00-7:00 pm HST- Includes a break midway through the day. Saturday: 12:00- 7:00pm HST- […]

The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

This month I am excited to feature the Hawai'i Wildlife Fund.
The Hawaii wildlife fund is a nonprofit organization dedicated to the conservation of Hawaii's wildlife. They protect native species and habitats, and provide environmental education opportunities for community members and visitors.

January 29, 2023 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on a single day. Lomilomi, like […]

7-Week Series:Jan 30 to Mar 13, 2023Mondays 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Birthday celebration Mar 18, […]

7 Week Series:January 31 to March 14, 2023Tuesdays, 7:15-8:15 pm HST $210 plus taxSign up here for Drop-in classes This 7 week series will culminate in a performance for our […]

We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

7-Week Series:Feb 3 to Mar 17, 2023Fridays 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Birthday celebration March 18, […]

    This class is for 7 to 12 year olds 12 week Spring Series: February 5  to April 30, 2023 (no class Apr 9)Sundays 9:15-10:15 amPlus performance for May […]

Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation. Beginning with the Joy of Movement, you learn 13 principles for body-centered awareness. Each principle teaches you a variety of somatic skills for connecting to physical sensation in your body. Through the science, craft and art of sensation, you will learn Nia's body-centered approach to health, wellness and fitness. Crafting with sensation is the starting point for all Nia teachers. The Art of Sensation is what brings magic to the Nia class experience.

In-person Dance for Universal PeaceSunday, February 12, 20237:00 - 9:00 pm KirtanMonday, February 13, 20237:30-9:30 pm Each event is by donation: sliding scale from $15 to $25Max attendance 60 Dances […]

    This class is for 3 to 6 year olds 12 week Spring Series:  February 16 to May 4, 2023Thursdays, 4:00-4:45 pmPlus performance for May Day, May 6, 2023 […]

The mission behind creating this series is to bring more peace to the community and to the world. It is designed to fill you with serenity, and healing that you can spread throughout your community, while at the same time spreading awareness and helping nonprofit organizations throughout Hawai'i continue their amazing work. In celebration of Black History Month we are thrilled to feature The Pōpolo Project.

Sunday February 26 & Sunday March 26, 2023 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on […]

In-person onlySaturday, March 4, 20237:00 - 9:00 pm By donation: sliding scale from $15 to $25Max attendance 25- Dance to LIVE music with acclaimed musicians - No experience necessary- Instruction will be provided […]

Friday, Mar 24, 2023@ 9:00 am - 11:00 am $69/adult$49 (under 14yrs) Connect with the ‘āina for a walking tour bordering Waikīkī beach from Waikiki Walls to Kalia. Offer ho'okupu […]

7-Week Series:Mar 27 to May 15, 2023(no class Apr 10, 2023)Mondays 5:30 - 6:30 pm HST$210 plus tax What does it feel like to move in and suspend in the […]

7 Week Series:Mar 28 to May 9, 2023Tuesdays, 7:15-8:15 pm HST $210 plus tax By the end of this 7 week series, you will have co-created a choreography inspired by […]

7-Week Series:March 31 to May 12, 2023Fridays, 5:30 - 6:30 pm HST$210 plus tax Prerequisite: Intro to Aerial silks and instructor permission. This class is designed for students who have […]

In-personFridays, 5:45-6:45pm HSTMar 31- May 5, 2023**Except April 7, 2023 $115 plus tax- regular rate$95 plus tax - starving artist rateStudents will have the opportunity to perform in Still & […]