Add-ons available to AIReal trainees only*While you’re in Hawaii, why not get the full experience! “Still & Moving 3-class pack” (for regular floor-based classes- good for 14 days)  $50 “Still & Moving Bodywork” 10% off massage  "Welcome to Hawaii Sound Healing" Sun Aug 6, 4:30-6:00pm  $45 "Intro to Hula in the park with Kumu Malia" […]

This class is for 7 to 12 year oldsJuly  9-30, 2023Sundays, 9:15-10:15 am HST Price $75   Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), as well as […]

This class is for 3 to 6 year oldsJuly  6-27, 2023Mondays, 4:00-4:45 pm HST Price $75   Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), as well as […]

Lomilomi Massage Training In-person – “Moving Through Space” - with Mālia Helelā, kumu hula and kumu lomilomi Focusing on the skeletal system and the movement of bones in lomilomi treatments and hula 5 Sundays: July 2-30, 20235:00-8:30pm HST+ closing ceremony July 30 @ 8:30 - 9:30 pm HSTPre-registration is required. Currently accepting students. Please send […]

KIDS Aerial summer camp (ages 7 to 13)With Katharine HartsMonday to Friday8:30-11:30 am HST Week 1: June 12-16, 2023Week 2: June 19-23, 2023 Price: $325 for 1 week ($300 Early bird pricing until Mar 31, 2023)$570 for 2 weeksPLEASE, REGISTER IN THE CHILD's name, not the parent's. Mahalo!     Give your child a delightful […]

Saturday, May 6th, 2023 4:00-5:30 pm HSTMay Day is Lei Day in Hawai’i! Join our hālau - our school of hula - Nā Hula Ola Aloha, and celebrate Lei Day through music and dance. Kumu Malia’s hula dancers will make your heart sing! Malia’s students range in age from preschoolers in keiki hula, to mixed […]

7 Week Series:April 1 to May 13, 2023*Saturdays, 11:15 am - 12:15 pm HST $210 plus tax In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial hammock and lyra developing sequencing and move progression in preparation for performances. Give your child a delightful chance to fly, dance, have […]

In-person onlySaturday, April 1, 20237:00 - 9:00 pm By donation: sliding scale from $15 to $25Max attendance 25– Dance to LIVE music with acclaimed musicians – No experience necessary– Receive simple instruction for each of the approximately 8 dances– Dance mostly in a circle and sometimes as partners– A lot like folk dancing, move to words and mantras […]

Our mission is to bring more peace to the community and to the world. This activity is designed to fill you with serenity and healing that you can spread throughout your community, while at the same time spreading awareness and helping nonprofit organizations throughout Hawai'i continue their amazing work. In celebration of Women's History Month we are proud to be supporting the YWCA in their mission to empower women, fight gender inequality, and eliminate racism.

In-personFridays, 5:45-6:45pm HSTMar 31- May 5, 2023**Except April 7, 2023 $115 plus tax- regular rate$95 plus tax - starving artist rateStudents will have the opportunity to perform in Still & Moving’s MayDay celebration May 6, 2023    “Throughout my professional dance career, the rhythmical structures that I learned in Indian dance class gave me an […]

7-Week Series:March 31 to May 12, 2023Fridays, 5:30 - 6:30 pm HST$210 plus tax Prerequisite: Intro to Aerial silks and instructor permission. This class is designed for students who have knowledge of climbing, foot locks, inversions and balance work in the knot. Throughout the lessons, we will work on climbs, locks, wraps, and basic progressions. […]

7 Week Series:Mar 28 to May 9, 2023Tuesdays, 7:15-8:15 pm HST $210 plus tax By the end of this 7 week series, you will have co-created a choreography inspired by a piece of music, a poem, a person or a work of art. Class will consist of a warm up, stretching and conditioning, followed by […]

7-Week Series:Mar 27 to May 15, 2023(no class Apr 10, 2023)Mondays 5:30 - 6:30 pm HST$210 plus tax What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, designed for those who are new to the aerial experience. Here is your […]

Friday, Mar 24, 2023@ 9:00 am - 11:00 am $69/adult$49 (under 14yrs) Connect with the ‘āina for a walking tour bordering Waikīkī beach from Waikiki Walls to Kalia. Offer ho'okupu (gifts/offerings) and learn about healing practices of the area. Discover more about Waikīkī’s rich history as Mālia shares the story of Kawehewehe and the surrounding […]

Who’s interested in having PeleKai Coffee open in the evenings? Award-winning cafe owner Emily Hunt is wondering whether she’ll have patrons if she opens the cafe for evening business.  Imagine coming to an evening class knowing you can: Recharge between work and class with a snack or nice beverage Meet with classmates and teachers at […]

...Still & Moving Center’s 12th Birthday Celebration - In-person & Live-streaming!Theme: Citizens of the FutureSaturday, March 18, 20236:30-8:00pm HST Save the date!! It’s our 12th birthday! Join us to celebrate being truly connected, truly inspired! Come celebrate…12 years of inspiration, education, and connection at Still & Moving Center With performances by our students and teachers: […]

In-person onlySaturday, March 4, 20237:00 - 9:00 pm By donation: sliding scale from $15 to $25Max attendance 25- Dance to LIVE music with acclaimed musicians - No experience necessary- Instruction will be provided for each of the approximatly 8 dances- Dances will happen in a circle and sometimes as partners- A lot like folk dancing, we will dance […]

Sunday February 26 & Sunday March 26, 2023 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on a single day. Lomilomi, like all forms of healing, is an unfolding process of many steps. This approach to lomilomi focuses on settling the nervous […]

The mission behind creating this series is to bring more peace to the community and to the world. It is designed to fill you with serenity, and healing that you can spread throughout your community, while at the same time spreading awareness and helping nonprofit organizations throughout Hawai'i continue their amazing work. In celebration of Black History Month we are thrilled to feature The Pōpolo Project.

    This class is for 3 to 6 year olds 12 week Spring Series:  February 16 to May 4, 2023Thursdays, 4:00-4:45 pmPlus performance for May Day, May 6, 2023 Price: $230Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient […]

In-person Dance for Universal PeaceSunday, February 12, 20237:00 - 9:00 pm KirtanMonday, February 13, 20237:30-9:30 pm Each event is by donation: sliding scale from $15 to $25Max attendance 60 Dances of Universal Peace are a transformative spiritual practice, involving an embodied sense of unity, presence and compassion and touching the spiritual essence within ourselves. Offered […]

Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation. Beginning with the Joy of Movement, you learn 13 principles for body-centered awareness. Each principle teaches you a variety of somatic skills for connecting to physical sensation in your body. Through the science, craft and art of sensation, you will learn Nia's body-centered approach to health, wellness and fitness. Crafting with sensation is the starting point for all Nia teachers. The Art of Sensation is what brings magic to the Nia class experience.

    This class is for 7 to 12 year olds 12 week Spring Series: February 5  to April 30, 2023 (no class Apr 9)Sundays 9:15-10:15 amPlus performance for May Day- May 6, 2023 Price: $230Participation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn […]

7-Week Series:Feb 3 to Mar 17, 2023Fridays 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Birthday celebration March 18, 2023 Prerequisite: Intro to Aerial silks and instructor permission. This class is designed for students who have knowledge of climbing, foot locks, inversions and balance […]

We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

7 Week Series:January 31 to March 14, 2023Tuesdays, 7:15-8:15 pm HST $210 plus taxSign up here for Drop-in classes This 7 week series will culminate in a performance for our annual Birthday celebration Mar 18, 2023 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and stretching. […]

7-Week Series:Jan 30 to Mar 13, 2023Mondays 5:30 - 6:30 pm HST$210 plus tax This 7 week series will culminate in a performance for our annual Birthday celebration Mar 18, 2023 What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This is your series, […]

January 29, 2023 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on a single day. Lomilomi, like all forms of healing, is an unfolding process of many steps. This approach to lomilomi focuses on settling the nervous system and integrating all parts […]

This month I am excited to feature the Hawai'i Wildlife Fund.
The Hawaii wildlife fund is a nonprofit organization dedicated to the conservation of Hawaii's wildlife. They protect native species and habitats, and provide environmental education opportunities for community members and visitors.

The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

January 20-21-22, 2023 For teachers of ANY MOVEMENT discipline who may teach students with trauma. Friday: 4:00-7:00 pm HST- Includes a break midway through the day. Saturday: 12:00- 7:00pm HST- Includes a break midway through the day. Sunday: 12:00- 7:00pm HST- Includes a break midway through the day. 5hrs of pre-recorded modules and independent study. […]

7 Week Series:January 14 to March 11, 2023*Saturdays, 11:15 am - 12:15 pm HST*No classes Feb 11 & 18, 2023 $210 plus taxSign up here for Drop-in class Jan 7, 2023 This 7 week series will culminate in a performance for our annual Birthday celebration Mar 18, 2023. In this weekly series, keiki aerialists will […]

This series is for 7-13 yr olds In-person onlyFridays, 4:30-5:30pmJan 13- Mar 17, 2023 $210 plus tax Scholarships available- Please, enquire here "Throughout my professional dance career, the rhythmical structures that I learned in Indian dance class gave me an edge over my fellow ballet and contemporary dancers. It empowered me with the ability to […]

Saturday, January 7:1:30-4:30 Workshop 1 Sunday, January 8:1:30-4:30 Workshop 24:30-5:30 Reception/discussion group "The greatest gift we can give our world is our full presence, and our choice, moment by moment, to stay present.” —Joanna Macy When we’re fully present, even for a moment, we find the stillness and peace we long for are always already […]

LIVE, Online & In-personFridays, 5:45-6:45pm HSTJan 6- Mar 17, 2023**Except Jan 13, 2023 $210 plus tax- regular rate$185 plus tax - starving artist rate Please, select online or in-person option when enrolling."Throughout my professional dance career, the rhythmical structures that I learned in Indian dance class gave me an edge over my fellow ballet and […]

We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

New Year's 2023 SuperClass LIVE, Online & In-person with Still & Moving Center Staff“Still and Moving Center has such a great variety of classes and each one is led by very experienced, caring, and excellent instructors. Thank you so much for the opportunity to sample some of the classes. We truly enjoyed them all. Mahalo, […]

Theme for 2023: “CITIZENS OF THE FUTURE” Announcing the new Still & Moving Center Almanac 2023!  Available now, in time for the holidays! Inspire your self every week and each day with themed quotes that will lift your spirit! Invite yourself to become one of the “CITIZENS OF THE FUTURE”, which is the theme for […]

Welcome to our monthly Benefit Sound Bath Series!
Our beautiful islands have some of the most unique landscapes, flora, and fauna in the world. That is why this month I am excited to feature the Conservation Council for Hawaii. The conservation Council for Hawaii has been on the forefront of the environmental movement in Hawai’i and a leader in shaping some of the most important environmental policies and programs in the islands since 1950. Thank you for supporting the Conservation Council for Hawaii!

The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

Wednesday, December 21, 20228:30 - 9:30 pm Hawaii Standard Time 日本時間：12月22日（木）3:30 - 4:30pm (JPN) Click here to calculate your timezone （日本語：下記参照） Join us for a night of song, contemplation, and reflection as Malia Helela soulfully leads this sing-along, promoting peace within all participants, with the intention to extend this peace to all beings. All songs […]

Sunday, December 18, 2022  1:30 - 3:30 pm  HST  Price: $35 20% Discount for Golden Circle & Platinum members Together we will make: Hand Rolls Mini Spinach Quiches Crostinis with mozzarella or burrata, tomato and basil Truffles Looking for inspiration for quick and easy party foods for the holiday? Join in from your home kitchen […]

Merry and Bright 2022　 In-person at 1024 Queen Street, HonoluluDecember 17, 2022 @ 6:30 - 8:00 pm Hawaii Standard Time Letʻs come together this season with lightness of heart and jolly good cheer!!! Winter solstice is a time of celebrating the world over, with candles and fires burning bright to welcome the return of the […]

We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

Welcome to our monthly Benefit Sound Bath Series!
This month we are excited to feature the Hawaii Foodbank that plays a key role in ending food insecurity in our islands.

Friday, Nov 25, 2022@ 9:00 am - 11:00 am $69/adult$49 (under 14yrs)Connect with the ‘āina for a walking tour bordering Waikīkī beach from Waikiki Walls to Kalia. Offer ho'okupu and learn about healing practices of the area. Discover more about Waikīkī’s rich history as Mālia shares the story of Kawehewehe and the surrounding fishponds and […]

In-person onlyMonday, November 14, 20228:00-10:00 pm By donation: sliding scale from $15 to $25Max attendance 25 Dances of Universal Peace are a transformative spiritual practice, involving an embodied sense of unity, presence and compassion and touching the spiritual essence within ourselves. Offered in an atmosphere of safety,  authenticity and mindfulness, the Dances evoke  a unified […]

ハワイ：2022年11月12日（土） 1:00-2:15 pm (ハワイ時間） 参加費用：４５ドル子供料金（１４歳以下）：２５ドル 子供から大人まで楽しめるハワイアン・ヒーリングアクティビティ〜フラ、レイメイキング 、ロミロミ、浄化儀式、オリ・チャンティングに親しみ、体、心、精神の癒しとなる時間を過ごしましょう！ 伝統的な訓練を受けたクムフラ、ロミロミセラピスト、文化アドバイザーであるクムマリアがハワイ文化、ヒーリング伝統を基盤に導きます。 ハワイアンフラ、歴史的ハイライト、ハワイアンヒーリングアートの成り立ち、オレロ（ハワイ語）、レイメイキング 、チャント、セルフマッサージ、アクティビティーを通じたヒーリングテクニックなどをご紹介します。 対象年齢６歳くらいの子供から大人まで 場所：マジックアイランド （アラモアナビーチ横） マジックアイランド・ラグーン付近の大きな木を目安にお集まり下さい。 Google maps　集合場所・地図 クム マリア・ヘレラ  。クム・マリア・コイウラオカワオレフア・ヘレラは優美ある人生を生きることをモットーとしております。 クムマリアのハラウ “Na Hula Ola Aloha ナ・フラ・オラ・アロハ” はスティル＆ムービングセンター で練習に励んでいます。 クムフラ プルエロ・パーク氏の元、2002年にウニキを終了。現在、フラ、オリ（伝統的なハワイのチャント）を乳幼児からクプナ（シニア世代）まで幅広い年齢の生徒に教えています。 またクムマリアはクムフラ ケオラ・レイク氏により、オリの指導を受けました。 ティーネージャーの頃にロミロミマッサージの正式なトレーニングを受け始め、1998年にマッサージセラピスト、2002年にエステティシャンとしてハワイ州認定ライセンスを取得しました。 フラとロミロミの実践は同じだと言います。 しっかりと大地に根付き、ハワイの自然の美しさと優美さに繋がるインスピレーションを求め続けているクムマリアは、今やハワイで尊敬され愛される文化伝承者となりました。ハイライト このアクティビティーは伝統的に訓練を受けた、クムフラ、ロミロミセラピスト、文化アドバイザーであるクムフラ マリア・ヘレラにより、導かれます。 このアクティビティはご希望により、日本語通訳付きで行うことも可能です。 日本語でこちらまで、お問い合わせください。info@stillandmovingcenter.com （追加料金あり。） 伝統的ヒーラー、文化アドバイザーの目線から見た新たな見解に気付きと学びを得るでしょう。 フラを体験できます。 その他の事項： マスク着用はウェルカムです。 参加費の一部は travel2change （トラベル２エクスチェンジ）と Ho Ola Na Pua（ホ・オラ・ナ・プア）団体に自動的に寄付されます。 スティル＆ムービングセンター のアプリをダウンロード。

ロミロミ マッサージトレーニング: ハワイの自然と繋がる 〜骨格について＆許可を求めることの大切さについて ライブ・交流型オンライントレーニング講師：マリア・ヘレラ〜クムフラ＆クム・ロミロミ ハワイ時間：土曜日 4:00-7:30 pm　（日本時間：日曜日11:00am~2:30pm）２０２２年１１月５日〜１２月１０日（全５回）（１１月２７日は感謝祭の週末のため、お休みになります。）+ 閉会セレモニー：１２月１０日 7:30 - 8:30 pm（ハワイ時間）（日本時間１２月１１日2:30~3:30pm） 事前登録が必要です。 只今、ご予約受付中。 初めての方はクムマリアにEメールでご連絡ください。malia@stillandmovingcenter.com自己紹介とコースに興味を持った理由をシェアして下さい（日本語でも大丈夫です。） マハロ！ ロミロミとフラは長い年月をかけ、ハワイの自然の基盤とリズムにより、形成されてきました。 ハワイは世界でもユニークな場所にあります。 ハワイの島々は太平洋の真ん中のホットスポットから起源し、貿易風の吹く地帯に沿って広がっています。 自然の鋭敏な観察者として、ハワイの航海者は新天地ハワイに根付き、愛する ʻāinaアイナ (大地)と繋がってきました。 このトレーニングでは骨格システムやロミロミやフラにおける骨の動きを中心に学び、ハワイの自然に繋がる基盤を深めていきます。 しっかりと大地を見つめ、そこに自身を映し、みいだしていきます。 このコースでは、ロミロミの学びに極めて重要なリズム、グラウンディング、謙虚心、観察の要素を強化するために、 フラやオリ・カヘア（入る許可を求めるチャント）も学びます。 “ハワイの自然に繋がる” というテーマのプログラムはクムマリアの８部構成のロミロミマッサージ・トレーニングプログラムの１部で、各部１６時間のトレーングです。 全８部（計１２８時間） 各部 独自のテーマで構成される独立したプログラムですが、８部（全１２８時間）全てのトレーニングの修了により、クム・マリア独自のハワイ文化に基づくロミロミマッサージを習得できます。 最初のレッスンからロミロミの実践的なテクニックを紹介しますので、練習の準備をしてください。 練習台となる方がいる場合は歓迎しますが、必須ではありません。 ハワイアン・ロミロミマッサージは、ハワイ独自の自然・文化などの要素を取り入れたユニークなマッサージです。 ロミロミ治療は、ハワイの自然の恩恵に調和し感謝するものです。 このトレーニングでは、スパ環境や家族内で用いるのに適したロミロミの基礎を習得できます。 トレーニングでは様々なトピックが用いられます。ハワイ語の専門用語、はじめと終わりの作法、触診、ガイドとしての骨の使用、自然界に見られる身体システムなどが含まれます。 ロミロミマッサージの技術に付け加え、オリ（チャント）、フラ（ダンス）、プレ（祈り）、オレロ（言語）なども学びます。 このトレーニングを通して、月の影響や重要性についても学びます。 選べる料金設定: それぞれの状況に応じて、トレーニング料金を選ぶことができます。 余裕がある方は上限料金をお選びください。トレーニング料金の支払いが難しい方をサポートすることができます。 これにより、皆さんに公平な機会を与えられるよう願います。 上限の金額の支払が難しい場合は、各自それぞれ、支払い可能な金額をお選び下さい。 コミュニティー料金を選ぶ場合はこちらまでご連絡下さい。 808-397-7678 $645 | サポーター料金（自身と他の生徒をサポート） $595 | 基本料金（自身のみ） $545 | […]

Saturday, November 5, 202212:30 - 2:45 pm HST/ 3:30-5:45pm PST/ 6:30-8:45pm EST $45 20% Discount for Golden & Platinum Circle members Do you realize that your back, your spine, can actually feel better than it does now? Experience the ease of movement that your body is capable of. During this workshop Marla will guide you […]

We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

7 Week Series:November 1 to December 13, 2022Tuesdays, 7:15-8:15 pm HST $210 plus taxSign up here for Drop-in classes This 7 week series will culminate in a performance for our annual Merry & Bright Celebration in December, 2022 In this class, you will learn dance skills in the Hammock, as well as in floor exercises […]

October 30, 2022 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on a single day. Lomilomi, like all forms of healing, is an unfolding process of many steps. This approach to lomilomi focuses on settling the nervous system and integrating all parts […]

Saturdays, 11:15 am-12:15 pm HSTOct 29-Dec 17, 2022 (no class Nov 26)$210 plus taxFor ages 7 to 13 Sign up here for Drop-in classes Students will have the opportunity to perform at our annual Merry & Bright celebration in December, 2022 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus […]

This month I am excited to support an incredible organization providing help, support, and care for Hawaii’s Transgender community: HHHRC’s Kua’ana Project. Kua’ana is the Hawaiian term for older sibling. In the ‘ohana (family) structure, kua’ana take responsibility of caring for the kaina (younger sibling) and guide them as they pursue their goals. Through the Kua’ana Project, peers of the transgender community kōkua (assist) other transpersons using their own personal experiences.

7-Week Series:Oct 28 to Dec 16  (no class Nov 25)Fridays 5:30 - 6:30 pm HST$210 plus tax Participants will have the opportunity to perform at our Annual Merry & Bright celebration in December, 2022. What does it feel like to move in and suspend in the air, and have increased body awareness and balance? This […]

Tues, October 25, 2022:12 noon HST = 3pm PDT= 6pm EDT = 7am Sep 8 Japan = 8am Sep 8 Australia Thurs, December 1, 202210am HST = 12pm PST = 3pm EST $69$99 for twoCost can be applied toward future payment of Academy of Mindful Movement Training Level 1 You have amazing body discoveries that […]

Tues, October 25, 2022:12 noon HST = 3pm PDT= 6pm EDT = 7am Sep 8 Japan = 8am Sep 8 Australia $69$99 for twoCost can be applied toward future payment of Academy of Mindful Movement Training Level 1 You have amazing body discoveries that you already teach to your movers, students, athletes. Now, imagine using […]

Diwali Festival of Lights! 2022With the Still & Moving Center Faculty, Staff & Students- LIVE, In-person & Outdoors Sunday, October 23, 2022 @ 5:00-8:00 pm Hawaii Standard Time Light refreshments available for purchase + face painting starting at 5:00 pm. Performance  @ 6:00 pm In-person, LIVE Outdoors at 1024 Queen Street, HonoluluFREE event   It's […]

We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

Oct 5 to Dec 16,   40 hour courseNow Accepting Applications! Contact: douglas@academyofmindfulmovement.com  The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully.Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level 1 Training, […]

Welcome to our monthly Benefit Sound Bath Series! My mission behind creating this series is to bring more peace to the community and to the world. It is designed to fill you with serenity, and healing that you can spread throughout your community, while at the same time helping create positive change throughout the world by helping support nonprofit organizations achieve their goals.

 Wisdom SeekersYouth group for 5-7 year olds Outdoor & Indoor Explorationof the World’s Wisdom Tradition 2 Sundays a month, 4:00-4:45 pmOctober 2022- May 2023Kaneohe Bay Accepting Applications Kindly call 808.397.7678 and ask for Reneeinfo@stillandmovingcenter.com INTRODUCTORY GATHERING FOR PARENTS:Sunday, September 25, 2022, 4:00pmKaneohe, Oahu Children of light, as ye go forth into the world,Seek to render […]

Sunday, September 25, 2022  1:30 - 3:30 pm  HST  Price: $35 20% Discount for Golden Circle & Platinum members Together we will make: Spaghetti Squash and Zucchini with Goat Cheese Vegetables with crispy pastry and Basil Sauce Tempeh Stuffed Squash (zucchini or yellow squash) Zucchini Muffins Join in from your home kitchen for a vegetarian […]

Pelekai CoffeeOctober events, 2022Pelekai’s New Fall Hours:Mon, Wed, Fri 7-1Sat & Sun 9-1Closed Tue & Thur   Art Installation & meditation with Art of XinYiSaturday, Sep 24, 20225:00-7:00pmFREE event- open space for meditation. Refreshments available in the Cafe. Participants welcome to sit with the artwork, meditate, contemplate. Artofxinyi Poetry Open Mic NightOctober 21, 20227:00pmAfter a […]

    This class is for 3 to 6 year olds 12 week Fall Series: Sep 15 to Dec 15, 2022 (no class Sep 22 & Nov 24, 2022) Thursdays, 4:00- 4:45 pm Plus performances for Diwali Oct 23 and Merry & Bright Dec 17, 2022 Price: $230  Participation in this hula halau (school) is one […]

    This class is for 7 to 12 year olds 12 week Fall Series: Sep 11 to Dec 11, 2022 (no class Sep 25 & Nov 27, 2022)Sundays, 9:15-10:15 am Plus performances for Diwali Oct 23 and Merry & Bright Dec 17, 2022 Price: $230   Participation in this hula halau (school) is one […]

7-Week Series:September 9 - October 21, 2022Fridays 5:30 - 6:30 pm HST$210 plus taxDrop-in classes open through September 2, 2022 Participants will have the opportunity to perform at our Annual Diwali celebration in October, 2022. What does it feel like to move in and suspend in the air, and have increased body awareness and balance? […]

Wed, September 7, 2022:12 noon HST = 3pm PDT= 6pm EDT = 7am Sep 8 Japan = 8am Sep 8 Australia Thurs, September 22, 2022:12 noon HST = 3pm PDT = 6pm EDT = 7am Sept 23 Japan = 8am Sept 23 Australia$69$99 for twoCost can be applied toward future payment of Academy of Mindful […]

7 Week Series:September 6 - October 18, 2022Tuesdays, 7:15-8:15 pm HST $210 plus taxDrop-in classes open through Aug 30, 2022 This 7 week series will culminate in a performance for our annual Diwali Celebration in October, 2022 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and […]

October 2nd Lomilomi Massage Training: Connecting to the Hawaiian Environment With a focus on the Skeletal System & Permissions In-person with Mālia Helelā, kumu hula and kumu lomilomi Sundays, 5:00-8:30 pm HSTSeptember 4 to October 2, 2022*+ closing ceremony October 2nd from 8:30 - 9:30 pm HST Pre-registration is required. Currently accepting students. Please send an […]

Saturdays, 11:15 am-12:15 pm HSTSeptember 3 - October 15, 2022$210 plus taxFor ages 7 to 13 Drop-in lessons are offered through Aug 27, 2022 Students will have the opportunity to perform at our annual Diwali celebration in October, 2022 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial […]

We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

Sunday, Aug 28, 20225:00-7:00 pm HST Price: $69Ancient wisdom for today’s leaders managing natural resources -Island style:Living on the Earthʻs most isolated landmass, early Hawaiians adapted and thrived by managing their precious resources. This management style has at its core a traditional healing prayer that provides direction, bringing all aspects of life into alignment. Palena […]

Music, Art, and Activism Movement Presents:
Sound Healing/Yoga Nidra Benefit for Ho’ōla Nā Pua (New life for our children)
With Bryan Jordan and Robin Shepard

Welcome to our monthly Benefit Sound Bath Series! My mission behind creating this series is to bring more peace to the community and to the world. It is designed to fill you with serenity, and healing that you can spread throughout your community, while at the same time helping create positive change throughout the world by helping support nonprofit organizations achieve their goals.

Aloha in the Air- AIReal Yoga™ workshop with Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Monday Aug 22, 20227:15-8:30pm$35 20% discount for Golden & Platinum Circle membersJoin AIReal Yoga™ founder & master instructor Carmen Curtis for an exhilarating & immersive AIReal Yoga™ Workshop. Take your […]

August 21, 2022 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on a single day. Lomilomi, like all forms of healing, is an unfolding process of many steps. This approach to lomilomi focuses on settling the nervous system and integrating all parts […]

AIReal Restore:  Restorative Aerial Yoga TrainingThe gentler side of Aerial Yogawith Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Aug 19-21, 2022 Fri:  9:00-10:30 + 1:30-5:00pmSat:  1:00-6:00pmSun: 1:00-6:00pm  Price: $465 Last minute discount:  $75 off each individual trainingUse CODE at checkout: AIREAL75TRAININGS2022- Apply code to each training […]

AIReal Hammock Dance Teacher Trainingwith Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Aug 15-18, 2022Mon, Tue, Wed, Thur9:00-12:00 + 2:00-5:00pm Price: $645 Last minute discount:  $75 off each individual trainingUse CODE at checkout: AIREAL75TRAININGS2022– Apply code to each training individually– Cannot be combined with other […]

Aug 14, 2022@ 9:00 am - 11:00 am $69/adult$49 (under 14yrs)Connect with the ‘āina for a walking tour along Waikīkī beach from Waikiki Walls to Kalia. Offer ho'okupu and learn about healing practices of the area. Discover more about Waikīkī’s rich history as Mālia shares the story of Kawehewehe and the surrounding fishponds and healing […]

Sunday, Aug 7, 2022  1:30 - 3:30 pm  HST  Price: $35 20% Discount for Golden Circle & Platinum members Sheila recently returned from France, and is excited to share her culinary experience with you. Together we will make: Green Pea Soup with thyme or tarragon Raviolis with Goat Cheese filling (plus other filling options) Galette […]

Pelekai CoffeeAugust events, 2022 Sunday August 7th, 12:00-3:00 pm PeleKai Coffee will be throwing their first arts and crafts party.  The medium will be Tie Dye!  We'll have all the dying supplies available, all you need to do is bring something to dye and some friends and family to share in this creative afternoon.  If […]

Fri, Aug 5:12 noon HST = 3pm PDT = 6pm EDT = 7am Aug 6 Japan = 8am Aug 6 Australia  Wed, Aug 17:12 noon HST = 3pm PDT = 6pm EDT = 7am Aug 17 Japan = 8am Aug 17 Australia $69$99 for twoCost can be applied toward future payment of Academy of Mindful […]

While the pandemic required us to connect through online classes, Malia took the opportunity to release a musical album just for Keiki, to connect to the magic of Hawaiian music inside and outside her class! Read her inspiration for creating this album below: "I am so inspired by years of teaching hula to keiki, to kids! My children have been […]

July 31, 20225:00-7:00 pm HST Price: $69Ancient wisdom for today’s leaders managing natural resources -Island style:Living on the Earthʻs most isolated landmass, early Hawaiians adapted and thrived by managing their precious resources. This management style has at its core a traditional healing prayer that provides direction, bringing all aspects of life into alignment. Palena refers […]

SLIDING SCALE:How much you pay can be an act of justice. For those of you who can afford to pay on the higher end of the scale, your payment helps to support those who cannot. This is one way to leverage our privilege and stand for equity for everyone. If you cannot pay the higher […]

This class is for 3 to 6 year oldsJuly 18- August 8, 2022Mondays, 3:00-3:45 pm HST Price $65   Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), as […]

This class is for 7 to 12 year oldsJuly 17- August 7, 2022Sundays, 9:15 -10:15 am HST Price $65   Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), […]

July 4th SuperClass 2022 LIVE, Online & In-person with Still & Moving Center Staff “Still and Moving Center has such a great variety of classes and each one is led by very experienced, caring, and excellent instructors. Thank you so much for the opportunity to sample some of the classes. We truly enjoyed them all. Mahalo, […]

July 1, 2022 10:30-11:00 am (HST) Price: $10We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old! Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is […]

Sunday, June 26, 2022  1:30 - 3:30 pm  HST  Price: $35 20% Discount for Golden Circle & Platinum members Join Sheila to make these recipes that incorporate similar ingredients into three delightful variations. Together we will make: Mattar Paneer (with onion, cashews and spices) Tofu with Bell Peppers and spices Chickpeas with Tomatoes and Spinach […]

Do you know what the colors of the pride flag represent? Red symbolizes life, orange symbolizes healing, yellow represents sunshine, green is nature, blue stands for harmony, and purple stands for the spirit. The 2021 version of the flag also includes black for diversity, brown for inclusivity, and the colors of the transgender flag, light […]

Tuesday, June 21, 20225:00 - 7:00 pm HST Find your timezone here FREE Kindly reserve your spot in advance for a mat in-person or a zoom link online.BIOGRAPHIES OF OUR FEATURED PRESENTERSHawaii’s 4th annual International Yoga Day LIVE, In-person & OnlineTheme: Being Truly Human Hosted by Still & Moving Center,  Gandhi International Institute for Peace […]

Hawaii: Sunday, June 19, 2022                       日本時間：2022年6月20日（月） 5:00 – 6:00 pm HST (日本時間：12:00 - 1:00pm） 無料イベントさあ〜ホロホロ（holoholo~小旅行）に出かけましょう！ クムマリアが最愛なる父、デイブ・マヌ・バード氏の思い出と共にバーチャル ・フアカイ（huaka'i 旅）でフラで紹介されるローカルスポットへとご案内します。 マノアからハレイワまで、美しいロケーションでクムマリアと共に踊りましょう！ クム・マリアがフラにゆかりのある、いくつかの場所に立ち寄り、フラの音楽や振り付けにまつわる背景やインスピレーションについて語ります。そして、クムが見ている同じ風景を眺めながら、一緒にフラを踊りましょう。 ズームとビデオ撮影の魔法のおかげで、たった1時間で島中を巡り、踊ります。 ミラクルですね！スティル＆ムービングセンター のアプリをダウンロード。

June 12, 2022&Aug 14, 2022@ 9:00 am - 11:00 am $69/adult$49 (under 14yrs)Connect with the ‘āina for a walking tour along Kalia Road and Waikīkī beach. Offer ho'okupu and learn about healing practices of the area. Discover more about Waikīkī’s rich history as Mālia shares the story of Kawehewehe and the surrounding fishponds and healing […]

Saturday, June 4, 20221:00 - 2:45 pm HST Price: $35Students and fixed-income seniors: $25 Please, make sure to correctly select the In-person or Online option when signing up.How great do you want to feel in the days, weeks, and months ahead? It's easy to get lost in the moment and react to situations automatically. The […]

Sunday, May 29, 20225:00-6:30 pm HST $45/person 100% of proceeds to be donated to the humanitarian efforts in UkraineJoin Avrora Gunko, and Bryan Jordan in a powerful class designed to connect you with the wisdom of your mind, body, and spirit.  In this measured movement class, Avrora will guide you through LPF (Low Pressure Fitness) […]

In-person onlySaturday, May 28, 20221:30 - 4:30 pm HST$59Platinum & Golden Circle members: 20% discountStudent/Fixed Income Senior/Starving Artist! discount price: $29Photo credit: Danny Willems Come investigate how a seemingly dead piece of wood can come alive again, grafting energies and intention between movers!   In this workshop we will explore the spaces between bodies: how […]

Sunday, May 22, 20222:00-4:00 pm HST Price: $4520% off for Golden and Platinum Circle membersAloha Inspiration presents Aloha Soul Journey- a guided meditation for stress release and peace of mind. The workshop includes: Gentle Stretching Breathing exercises Guided meditation Physical & mental relaxation  Tools for intention & mindfulness Give yourself the gift of an effective […]

In-person Performance Saturday, May 21, 2022 Sunday, May 22, 2022 7:30 - 8:30 pm HSTTake a unique behind-the-scenes peek into the creative process of IONA dance in this new 60-minute piece that explores the Company’s method and philosophy. Watch the artists of IONA create and take their dances from idea to the stage! IONA Contemporary Dance […]