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Almanac Journaling Workshop: Crafting your Year with Renée Tillotson
January 9, 2021, @ 11:00 am - 12:00 pm HST
This year’s theme: Self Crafting
Join Still & Moving Center’s director Renée Tillotson for the opportunity to look ahead, look deeply, and craft your 2021 – your way. Rather than simply reacting to every ball thrown at you, learn how you vision yourself forward with purpose. See how you can yourself accountable to live more effectively, doing what you CHOOSE to do.
Using a journaling almanac inspires you with a fresh, uplifting quote each day. It gives you the chance to reflect on yesterday: What did you do? What did you learn? For today: How can you get the most out of this day? Learn to craft your days, weeks and whole year, with the strength of knowing that other like-hearted people around the world are humming each day to a similar vibration.
Still & Moving Center’s founding Director, Renée Tillotson, has been using an almanac every day for more than years. Get the scoop on how the journaling almanac that she designed just last year helps her stay uplifted, focussed and productive.
Renée Tillotson, Director, founded Still & Moving Center to share mindful movement arts from around the globe. Her inspiration comes from the Joy and moving meditation she experiences in the practice of Nia, and from the lifelong learning she’s gained at the Institute of World Culture in Santa Barbara, California. Still & Moving Center aspires to serve the community, support the Earth and its creatures, and always be filled with laughter and friendship!
Enthusiasm fills every class and event Renée leads. The motto: ‘Move your body. Still your mind. Find center. Find Joy!” motivates her daily life.
A second degree Nia Black Belt, Renée says, “Through Nia I realized that I was born to dance…and perhaps everyone is! Nia connects me to pure Joy. I aspire to extend that Joy into the rest of my life and share it with every student who steps into my circle. Nia embraces both the yin and yang energies, helping all of us to balance our natures. Nia serves as a moving meditation for me, as well as a chance to play like a child again! I like to think of my classes as invigorating the body and elevating the spirit.”
Engaged in an earnest, life-long spiritual quest, Renée assembles the Still & Moving Center Almanac each year, filled with inspirational quotes by everyone from the Dalai Lama to Dolly Parton. She loves taking part in conversations that merge philosophical, spiritual and scientific thought with a lifestyle of compassion.
Renée has been moving and sharing Nia since 2002. She took all of her Nia intensive trainings at Nia International Headquarters from the co-creators of Nia: Debbie Rosas and Carlos Rosas. She considers herself a citizen of the world, and brings mindful movement practices from around the globe under one roof at Still & Moving Center.
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This post is also available in: 日本語 (Japanese)