Fridays 9:15-10:30am HST
Let all the stress and strain of the week quietly slip off as you enter your Tranquility Yoga class. Notice your breath slowing. Both outer and inner pressures begin to subside as you ease into gentle, therapeutic yoga stretches, accompanied by patterned breathing, with guided meditation into a deeply relaxing stillness. Allow your skilled yoga therapist, Andre, lead you out of your work week and into your optimal state of body-mind balance. Restore your inner awareness, clear and cool.
The water of the sea is smooth and mirrors the moon.
The clouds dissolve in blue space, the mountains glow,
Consciousness reverts to contemplation,
The moon-disk is solitary and still.
– HUI MING CHING
Andre Haralyi, Yoga Therapist
For Andre, yoga is so much more than just a set of exercises, folding and unfolding the body. Yoga becomes therapeutic in living a more wholesome life. Andre’s students enjoy his genuine joy in sharing the healing benefits of yoga therapy with everyone who enters his class. As a highly energetic person, Andre’s undercurrent of ‘still water” runs deep and powerfully. Having practiced Yoga since 2000, Andre was one of the first to receive a Master Degree in Yoga Studies from Loyola Marymount University. He is a certified Yoga Therapist (IAYT) and Health Coach (ACE).
Andre’s previous experience includes a clinical internship at the chronic pain department of Venice Family Clinic in Los Angeles, a clinical internship at the oncology department of the Integrative Medicine Group at Albert Einstein Hospital in Brazil, and lecturing at the Physical Education Department at University of Southern California where he taught Yoga, Yoga Therapy, Stress Management and Health Coaching. At USC he was also responsible for creating the first experiential Yoga Therapy program focusing on the student population in United States.
His current work focuses on the prevention and treatment of stress-related health conditions, the improvement of overall health, the promotion of well being, healthy aging and longevity. Andre cares, and that care in shines through his yoga therapy practice to his students and clients.
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