In-person Mondays, 5:30 - 6:30 pm HSTSundays, 9:00 - 10:00 am HST Feeling ready to occupy...
AIReal Yoga™ with Robin Shepard
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Healthy Life Tip: Pick up a coloring book to relax the brain
Contributed by Carmen Curtis, founder of AIReal Yoga I get all my yoga teacher trainees to settle...
Celebrating Business: Carmen Curtis Doing Service with AIReal Yoga™
Our current guest trainer Carmen designed AIReal Yoga™ to use an aerial hammock as a yoga prop....