Aloha Friday Function & Flow Yoga with Robin Shepard at The Park Ke’eaumoku
May 29, 2026, @ 5:00 pm - 6:00 pm HST
You deserve to wind down for the weekend and treat yourself to some mindfulness.
We invite you to join us for a refreshing Aloha Friday Function & Flow Yoga session at The Park Ke’eamoku.
Robin Shepard from The Still & Moving Center warmly invites you to experience the FluidUs yoga practice. Appropriate for all levels (including absolute beginners), her class provides you with functional movement, natural breath mechanics, and balance through grounding – all with practical applications for your daily life.
Robin’s preferred yoga technique – called FluidUs – arises from a deep understanding of the body’s myofascial lines and the ways our bodies work as a coordinated and interconnected system rather than a series of separate mechanical parts.
Expect novel approaches to traditional postures and props, sincerity, a sense of humor, and fun!
As you move, you discover and celebrate your body’s innate intelligence . You find out how good it feels to move in a full-body, integrated way. Robin teaches yoga with a light, listen-to-your-body approach to achieve genuine body satisfaction and results. You’ll notice how these beneficial movement patterns help you unravel some of the habits and dysfunctional postures of our modern lifestyles.
The yoga class will take place at 1515 Liona street Honolulu HI 96814 on the grassy area in front of Midtown Eats. Please bring a towel and water bottle. Guests should also bring their own yoga mat, as mats are not included.
This class is is OPEN TO THE PUBLIC and sponsored by The Park on Ke’eaumoku and Midtown Eats.
To complete your booking for this FREE class: On the checkout and booking page please SELECT YOUR HOME LOCATION as “Still & Moving Center”.
Robin Shepard ACAD 1
Academy of Mindful Movement certified, Level 1
Robin enjoys teaching both the young and the young-at-heart. As a life-long learner, she is fascinated by recent scientific discoveries around fascia and functional movement and their implications for the practice of yoga. This curiosity has fueled exploration and experimentation to create a style of movement that is playful and dynamic, with practical benefit for everyone from absolute beginners to more advanced practitioners.
Robin constantly looks for ways to deliver a more personal experience, with respectful irreverence and fun. Whether on the yoga mat or in the aerial hammock, she links functional movement skills, breath mechanics, and novel approaches to traditional poses to increase somatic awareness, mobility, and build an organic mind/body connection.
As a long time practitioner, Robin has personally experienced the difference that regularly practicing yoga can make in a person’s life. She sees yoga as a doorway, progressing from movement into meditation, awareness, understanding, and finally acceptance of ourselves and others. She considers yoga a powerful and essential practice to help navigate our modern world.
Originally a native of the Pacific Northwest, often visiting our islands, Robin spent 13 years traveling, raising her family, and acquiring knowledge and skills in Guangzhou and Shanghai, China, as well as Ho Chi Minh City, Viet Nam. Having purchased a home here in 2014, Robin is delighted to call Honolulu home.
She completed her foundational yoga teacher trainings with Suzanne Vian of Yoga Vietnam and her 300 hour Yoga Teacher Training in the FluidUs Method with Carlos Tao. She has taught yoga for years, assisting with Yoga Teacher Trainings. Additionally, Robin is an experienced, registered Children’s Yoga Teacher and a Yoga Alliance Continuing Education Provider, with training in Pre-Natal and Post-Natal yoga.
Since arriving in Honolulu in 2020, Robin has been captivated by the modality of aerial yoga and has completed her teacher training with Carmen Curtis, founder of AIReal Yoga, in AIReal Yoga, AIReal Restore, and Aerial Hammock Dance.
Academy of Mindful Movement certified, Level 1
E-RTY500, RCYT, YACEP
Yoga Alliance Registry # 212567
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