In-person
Sunday, July 27, 2025
1:30 – 3:00 pm HST
$49 for non-members
20% Discount Unlimited Members
Free for Hulali, Malama & Annual Members
Discover how to awaken your body’s natural healing power through an integrative mind-body approach.
In this rejuvenating 90-minute workshop, Dr. Diana Joy Ostroff will guide you through transformative practices and teachings designed to help you restore balance, vitality, and joy from the inside out.
Topics include:
The Gut-Brain Connection: Heal from the inside out
Brain & Memory Regeneration for Longevity & Mental Clarity
Mind-Body Medicine: Align your thoughts, emotions & health
Meditation for Emotional Well-being & Stress Release
Gentle Yoga for Arthritis Prevention & Joint Vitality
Simple Daily Practices to Feel Centered, Relaxed & Energized
Who is this for?
Anyone seeking natural, sustainable ways to support emotional balance, brain health, vitality, and inner peace—no experience necessary.
Board Certified Naturopathic Physician
Dr. Diana Joy Ostroff, a dedicated and compassionate Naturopathic Doctor and Traditional Chinese Medicine practitioner, who has been enriching lives with her holistic approach to health and wellness since 1989. Based in Oahu, Dr. Ostroff is not only a healer but also a survivor and a relentless seeker of knowledge, whose personal journey and professional expertise intertwine to create a unique and deeply empathetic approach to medicine.
With an expansive educational background, including a Doctorate in Naturopathic Medicine from the National College of Naturopathic Medicine, a Doctorate from the Oriental Medical Institute of Hawaii, and Bachelor’s degrees in Psychology and Physical Education from the University of Oregon and the University of Delaware, Dr. Ostroff is a well-rounded expert in her field. Her commitment to lifelong learning is further evidenced by her status as a Diplomate of the National Commission for the Certification of Acupuncture and her active membership in several prestigious medical associations.
In 1989, Dr. Ostroff founded the Center for Natural Healing Hawaii, a sanctuary for those seeking a holistic approach to health. Her practice focuses on a wide range of areas, including optimal health for the mind, body, and soul, holistic pediatric care, emotional well-being, nutritional health, and hormonal balance. She is also the author of the “Wisdom of Well-Being Book series,” which includes titles like “Your Health is in Your Hands” and “The Joy of Eating – for Kids and their Moms.”
This post is also available in: 日本語 (Japanese)