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Healing Sound Bath – LIVE ONLINE, Interactive with Baba Doc Gibbs & Miku Lenentine

April 18, 2021, @ 4:30 pm - 5:30 pm HST

Sunday, April 18, 2021 4:30 pm – 5:30 pm HST/7:30-8:30pm PST $35  20% Discount for Golden Circle & Platinum members  Baba Doc has created the Healing Sound Bath using a variety of percussion instruments, each with a unique voice and energy to create an experience that promotes relaxation, stress relief, healing, breathing, and balances both hemispheres of the brain. Guided by Miku's meditation to reach a receptive, calm state, participants in this live session experience the soothing energy of gongs,…

Expanded Breath Day 1: A Feldenkrais® Weekend Workshop: Deep Breath & Long Spine / Anti-Scoliosis – LIVE ONLINE, Interactive with Eva Geueke

April 24, 2021, @ 12:45 pm - 3:15 pm HST

Saturday April 24, 202112:45 - 3:15 pm HST Day 2: Sunday, April 25     9:45am -1:15pm HST Day 1: $49 Day 2: $69 Both (2) workshops: $99 Golden Circle & Platinum members 20% off each single workshopIn this first part of the 2-day workshop, we focus on how our breath relates to spinal health.  Most people have limited knowledge about this important function in our body: breathing. Proper breathing keeps the spine elongated and the lungs healthy. To be able…

Earth Day Benefit Meditation – LIVE ONLINE, Interactive with Lizabeth Kashinsky

April 24, 2021, @ 2:15 pm - 2:45 pm HST

Earth Day Meditation – LIVE ONLINE, Interactive with Lizabeth Kashinsky  Saturday, April 24, 2021 2:15 - 2:45 pm HST Workshop by donation (for Malama Learning Center) We invite you to take a sacred pause to join us in celebration of Earth Day, honoring and deepening our connections to our beautiful planet. We will come together for a short, guided meditation to awaken our senses and cultivate awareness of the interconnectedness of the human and nonhuman world.  Your generous donations will…

Expanded Breath Day 2: A Feldenkrais® Weekend Workshop: Breath and Sliding Fascia for Joints & Flexible Spine – LIVE ONLINE, Interactive with Eva Geueke

April 25, 2021, @ 9:45 am - 1:15 pm HST

Day 2: Sunday April 25, 20219:45 am - 1:15 pm HST Day 1: Saturday, April 24  12:45 - 3:15 pm HST Day 1: $49 Day 2: $69 Both(2) workshops: $99 Golden Circle & Platinum members 20% off each single workshopFrom Saturday’s lessons, we continue to expand on breathing and add the theme of fascia. In addition to Feldenkrais lessons, we also use sounds and breath techniques from WaveContinuum to hydrate the tissue through certain sounds and breath and seek a…

It’s Picnic Time: Vegetarian/Vegan Cooking Workshop – LIVE ONLINE, Interactive with Sheila Wrede

May 16, 2021, @ 1:30 pm - 3:30 pm HST

It’s Picnic Time: Vegetarian/Vegan Cooking Workshop – LIVE ONLINE, Interactive with Sheila WredeSunday, May 16, 2021  1:30 - 3:30 pm  HST  Price: $35 20 % Discount for Golden Circle & Platinum membersIt is always a challenge to envision a healthy menu for a holiday gathering.  In this workshop before Memorial Day, Sheila will show you how to prepare:         Tempeh Burgers with optional cheese       Vegan Potato Salad       Healthy Coleslaw Join Sheila from…

Intro to ELDOA™ workshop – LIVE ONLINE, Interactive with Stacey Stone

June 5, 2021, @ 9:30 am - 11:30 am HST

Intro to ELDOA™ workshop - LIVE ONLINE, Interactive with Stacey Stone  Saturday, June 5, 2021 9:30 – 11:30 am HST  *** 12:30 – 2:30 pm PDT, 3:30 – 5:30 pm EDT $39 20 % Golden Circle & Platinum member DiscountPerhaps you've wondered about the ELDOA technique - a class Still & Moving Center began offering just under a year ago. Intriguingly, the French government commissioned a doctor to create this movement practice to prevent and address the vast amount of back pain…

2021 Still & Moving Center Almanac

December 31, 2021, @ 8:00 am - 6:00 pm HST

Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

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