July 4th SuperClass 2025. In-person

Try a bite… You’ll love it! 4 mini-classes in 2 hours. Plus bodywork! Bring a family member, tell a friend!

Just think: taking Still & Moving Center classes that you’ve never tried before! What a great way to celebrate new ways to glow with health and vitality!

Lots of movement forms: some teachers you know and love, some teachers you’re bound to appreciate once you sample a class with them. Lots of fun!

Join in to experience these LIVE, INTERACTIVE classes

Barefoot Ballroom
10:00 am -12:00 pm HST Track 1: 4 mini-classes in 2 hours (20 min each)
– Yoga with Robin Shepard
– Tai Chi style Rope Flow with Dr. Wong
– Hula with Mālia Helelā
– Nia with Renée Tillotson

Dance Dojo
10:00 am -12:00 pm HST Track 2: 4 mini-classes in 2 hours (20 min each)
-Qigong with Deeshen Shah & Jade Chan
– International Latin Dance with Shaoshu Jiang
– Yoga with Skyler Riela
– ALIGN with Regina Lumsden

Sun & Moon & Maliniu
10 am – 12:00 pm Massage Samplets (10 minutes each)
Lomilomi with Mālia Helelā
Deep Tissue with Mizuho Williamson
Stepping Massage Regina Lumsden
Lomilomi with Noe Johnson
Acupuncture with Dr. Antonio Provencio

SuperClass kicks off your ‘Light Your Path to Health’ Summer Benefit Challenge! How many healthy classes can you take on your path from the 4th of July to Labor Day? The students who take the most classes will win the Pot of Gold: a $200 gift certificate to a local restaurant of your choice, a 60-minute massage, or a 30-minute stepping massage. For every class you take, we’ll donate $1 to Hui Mahiʻai ʻĀina, a local nonprofit in Waimānalo that supports folks transitioning out of homelessness.

Stop by & fill out your path card at the center starting July 4 to track your classes and for a chance to win!