Healing Sound Bath – LIVE ONLINE, Interactive with Baba Doc Gibbs & Miku Lenentine
April 18, 2021, @ 4:30 pm - 5:30 pm HST
Sunday, April 18, 2021
4:30 pm – 5:30 pm HST/7:30-8:30pm PST
20% Discount for Golden Circle members
Realizing the importance of healing with sound, Baba Doc has created the Healing Sound Bath, using a variety of percussion instruments, each with a unique voice and energy to create an experience that promotes relaxation, stress relief, healing, breathing, and balances both hemispheres of the brain.
Guided by Miku’s meditation to reach a receptive, calm state, participants in this live session experience the soothing energy of gongs, cymbals, and meditation bells. Baba Doc envisions using instruments to create the sounds of the universe: the ocean, the wind and the rain and provides additional colors and feelings to the experience as he plays his ocean drum, rain stick, kamale ngoni, the hand pan, among other instruments, to promote healing and mindfulness.
Baba Doc’s Healing Sound Bath creates positive uplifting vibrations, helps to reconnect mind, body and spirit, and assists in recovery after illness.
Healing Sound Baths have been presented in yoga studios, meditation centers, schools, senior citizen facilities, artists lofts, corporate and not-for-profit settings, private settings, and to Alzheimer patients, folks undergoing drug rehabilitation, and for special needs communities.
Please, set up your practice space to maximize the experience, either seated or lying flat, with ample cushions and blankets. Feel free to move around and stretch as the need arises.
Baba Doc Gibbs
Master drummer and percussionist Baba Doc Gibbs heard a new rhythm following his highly successful musical career. He had done national and international touring and recording as the lead percussionist in the bands of high profile vocalists including: Al Jarreau, Anita Baker, Dianne Reeves, Rickie Lee Jones,and Erykah Badu. He had served as a key musician in the rhythm sections of bands including those of Grover Washington Jr., Bob James, Wyclef Jean and many others.
New directions called to Baba Doc, and he has combined his multitude of experiences into a program of healing groups and individuals through sound. This easy and natural transition for him has benefited everyone along his path.
Miku is deeply passionate about living in harmony with the self, others and all beings. She truly believes that each one of us contains the seeds of wisdom for the universe and the true purpose of being a teacher is to help guide each person to access the wisdom they already hold within themselves.
An experienced meditation practitioner and circle facilitator, Miku was raised in a mindfulness tradition and has trained with Dr. Eric Carroll at the Center for Vibrant Living for the past 10 years. She has guided weekly meditation, movement, and community dialogue circles since 2013 and facilitated a number of workshops in the greater Seattle area over the years most recently including Soulshine, Songaia, and Star Community. She has also presented mindfulness, yoga, and movement offerings at festivals and gatherings such as Beloved, Flowstate and the Northwest Permaculture Convergence.
Miku is delighted to have moved to Honolulu, Hawaii, which she finds strangely similar to her birthplace, Alaska.