Hula Classes at Still & Moving Center
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Hula Classes at Still & Moving Center
Graceful and Beautiful Movements
Hula dancing is what often comes to mind for most when they think about the Hawaiian culture. Though now it is often used for entertainment, in ancient days, hula was used to retell and preserve stories about the history of Hawaii. A hula dancer tells the meaning of a song with the beautiful and graceful movements of their body. There is an underlying rule within hula that dances are to be performed in the exact way that they were taught and not changed. In this way, ancient stories about Hawaiian culture have been preserved for many, many years. Instead of using pen and paper, dance was used as the ancient method of preserving history.
There are many different styles of hula that have evolved over the years, and here at Still & Moving Center, we invite you to partake in our hula and Hawaiian culture classes. Learn about the intricacies of hula dancing as well as the beautiful Hawaiian culture.
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For Nia Belts, White Belt or above - FREE during turbulent times (payment options also available for those who feel inclined). Renée asks that you commit to attending the entire series. Learn from a Nia master in action: Debbie Rosas, choreographer of the routine “Velvet”! This beautifully crafted routine combines power and grace with a full-spectrum of movement variety. An experienced Nia teacher (which this Mentorship series helps you to become) could take the gorgeous choreography of any of Velvet’s songs and apply the katas to another piece of music. The routine’s focus on the “Hands” works well with...Find out more »
Functional Hips, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE, Interactive with Eva Geueke Sunday, January 24, 2021 9:45 am - 12:45 pm HST $59 20% discount for Golden Circle Members This Feldenkrais® workshop gives you the chance to re-balance, restore and realign forgotten muscles, connective tissue and organs. By practicing […]Find out more »
Saturdays, February 6-13-20-27, 2021 3:00 - 7:30 pm HST Price: $395 In English and Japanese, translation by Eriko JonesPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at email@example.com to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places emphasis […]Find out more »
Weekend Workshop Schedule, February 19-20-21, 2021Friday, February 19, 2021 5:30 - 7:30 pm HST 3 Day Weekend: $125 Two workshops: $95 One workshop: $55 Release neck tension with the help of these wonderful Awareness through Movement® Feldenkrais lessons. To prevent reoccurring tension, learn to refine your awareness and find better alignment. We also take a […]Find out more »
Day 3: Walk Easy, Aligning Head to Toes with a Strong, Mobile Pelvis Sunday, February 21, 2021 10:00 am - 12:30 pm HST 3 Day Weekend: $125 Two workshops: $95 One workshop: $55 Learn to make better use of your locomotion’s powerhouse: your hip - pelvis - lower back connection. We will refine our perception […]Find out more »
Weekend Workshop Schedule, February 19-20-21, 2021Saturday, February 20, 2021 11:30 am - 2:30 pm HST 3 Day Weekend: $125 Two workshops: $95 One workshop: $55 Good Knees, & Flexible Ankles on a Balanced Head Session: Learn to prevent or reduce joint damage and pain in ankles, knees and neck. Precise movement coordination is of vital […]Find out more »
Sundays, March 7, 14, 21, 28 + April 11, 18, 25 2021 (No class on Easter, April 4) May Day Event on May 1, 2021Price: $130 Drop-in $17 (allowed only May 7 and May 14) Keiki Hula 3-6 Year Olds: Sundays 8:30 am – 9:15 amKeiki Hula 7-12 Year Olds: Sundays 9:30 am – 10:30 amEnrolling your […]Find out more »
Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...Find out more »