FB Pixel

Hawaii’s Premier Center 

 for Mindful Movement

Hawaii’s Premier Center

for Mindful Movement

Global Access with 

Live Online Classes

Global Access with 

Live Online Classes 

Easy Online Hula & Health – in Japanese from Hawaii!

At Still & Moving Center Global, we’re revolutionizing how we do fitness. From the comfort and convenience of your home, you have easy access to live, premier health and wellness classes virtually: some in English, some in Japanese, and some in both languages. Coming express to you in Tokyo from Hawaii, our highly qualified wellness yoga studio offers an extensive selection of mindful fitness and hula classes online. Join the health-conscious residents of Tokyo and other Japanese speaking citizens of the world in a mindful setting!

Now you can tune into authentic Hawaiian hula lessons virtually in Japanese! For more Hawaiian culture online, you can take ukulele classes, as well as Hawaiian lomilomi massage training. Kaiwa Conversation & Meiso Meditation class is a wonderful opportunity for both Japanese speakers and English speakers to learn, practice speaking, and meditate with each other with skilled bi-lingual facilitators.

When you join us virtually from Tokyo for any of our mindful fitness and hula classes, you will experience such genuine warmth from your caring teachers and friendly classmates, you’ll feel as if a bit of Hawaii just came to visit you! The spirit of aloha – of welcome – permeates all of our classes. For your convenience, we provide Japanese-speaking technical support staff for all classes online in Japanese.

Yoga and Mindful Fitness for Your Health

At Still & Moving Center Global, you can feel right at home no matter your background or skill level. Our Live, virtual studio offers online yoga just for you. Take yoga in Japanese with Stress Relief Yoga to help settle your nervous system. Spiral Fascial Flow Yoga, also taught in Japanese, helps to unwind tension in your fascia, your connective tissue, to give you better alignment. You can also find many options for yoga classes taught in English, such as Vinyasa and Restorative for overall health and wellbeing. For more experienced yogis, we offer classes to tone your cardiovascular system as well as your muscles, all while centering your mind. For deeply mindful work, consider taking our Trauma-Sensitive Yoga Teacher Training. All from our global wellness yoga studio in Hawaii, serving Tokyo and many other international locations!

Take your personal health and well-being to the next level at Still & Moving Center Global! Whether you’re building your fitness up or moving to heal, our online mindful movement activities are sure to fit your needs with group classes or private sessions. Try some of our functional fitness modalities, such as Feldenkrais, MELT, Pilates and ELDOA, to feel your very best. Feel the exhilaration of Turkish Belly Dance or a rare Nia class taught in Japanese! Or enhance your vitality with Qigong classes. You benefit from these interactive online classes with highly experienced teachers who take into consideration your body’s own way of moving. 

Welcoming TOKYO Residents to go GLOBAL!

Stay local and join a global community: Go GLOBAL! If you’re planning an outing with a friend to Yoyogi, a refreshing break at Ebisu, or shopping at Shibuya, you’ve got a wonderful mindful exercise or meditation class waiting for you before or after your excursion… online at our global wellness yoga studio. Right from your Tokyo home, you can meet up with a family member or friend from afar taking one of our friendly online classes together. Go GLOCAL!

As a premier wellness and yoga studio serving Tokyo, Still & Moving Center Global invites you to browse our website today. See our extensive variety of classes designed to engage your mind, body, and soul on your personal wellness journey. From Still & Moving Center in Hawaii to you in Tokyo and beyond, we say “E komo mai!” or Welcome!

Introducing Boutique E

Exercise – Environment – Enlightenment

Being stylish while retaining your comfort is our goal. Find beautiful dance and yoga clothes, books, accessories, and many other options at our new Still & Moving Boutique E. 

Upcoming Events

Feb 11, 2024 February 11, 2024, - May 19, 2024,
Global, HI United States
+ Google Map

    Sundays 3:30-4:30 pm12 week Spring Series: Feb 11 to May 19 2024 No class Easter Sunday 3/31, April 21 (Kumu travels), or Mother's Day May 12. Plus performance for May Day- May 26, 2024 Price: $230    By the ages of 7-12, hula students have developed a longer attention span. They have greater […]

Find out more »
Feb 22, 2024 February 22, 2024, - May 22, 2024,
Global, HI United States
+ Google Map

    Thursdays 4:00-4:40 pm12 week Spring Series: Feb 22 to May 23 2024 No class Thursday April 4 or April 25 while kumu travels. Keiki performance for May Day, May 26, 2024 Price: $230    Little children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. […]

Find out more »
Mar 26, 2024 March 26, 2024, - June 5, 2024,
Global, HI United States
+ Google Map

  Tuesdays, 7:15 - 8:15 pm March 26 -May 07,  2024 - with performance on May 4, 2024 Price: $210 + tax DescriptionStudents will have the opportunity to perform at our Aerial May Day performance May 4, 2024. In this weekly series, aerialists will focus on your own material in the air and at your […]

Find out more »
Mar 30, 2024 March 30, 2024, - May 4, 2024,
Global, HI United States
+ Google Map

Saturdays, 11:15 - 12:15 pm  March 30  - May 4, 2024Price: $200 plus tax Keiki aerialists will have the opportunity to perform in our May Day Aerial Show on May 4    Enroll your keiki aerialist into a weekly series with the opportunity to perform at Still & Moving Center's birthday celebration show on March 17. […]

Find out more »
Apr 21, 2024 1:30 pm - 3:30 pm
Global, HI United States
+ Google Map

Sunday, April 21, 20241:30-3:30 pm HSTPrice: $39FREE to MembersWe are instinctively drawn to images where the “expression of the Soul” is revealed. In this Earth Day - centered workshop, the card-maker will explore their connection to the earth and the sky. Through the creation of your inspiration card, senses and intellects of body, mind and […]

Find out more »
Apr 21, 2024 4:00 pm - 6:00 pm
Global, HI United States
+ Google Map

 Join in for a Beach Day & Vegetarian Potluck Picnic!Sunday April 21, 2024  4:00 - 6:00 pmFor Members  Join us for our monthly Members event: FREE for Unlimited Members! Jump into all the joys of Membership with our April beach day and vegetarian picnic! Enjoy time by the water, connect with your fellow Members, & […]

Find out more »
Apr 26, 2024 7:30 pm - 9:00 pm
Global, HI United States
+ Google Map

Welcome to our monthly Benefit Sound Bath Series!
This month we are excited to feature the Hawaii Foodbank that plays a key role in ending food insecurity in our islands.

Find out more »
Apr 29, 2024 April 29, 2024, - July 12, 2024,
Global, HI United States
+ Google Map

This Spring, 2024:12 noon HST  |  3pm PDT  |  6pm EDT  |  7am Sep 8 Japan  |  8am Sep 8 Australia Small Group Meetings via ZOOM10am HST | 12pm PST | 3pm EST Mindful Movement Online Training, Instructor Level 1:Coming this spring! This is a 40 hour online certificate course of 4 hours per week […]

Find out more »
May 04, 2024 1:00 pm - 2:00 pm
Global, HI United States
+ Google Map

Saturday, May 4, 20241:00 - 2:00 pmFree Come and witness beautiful performances from our aerialist at our May Day Aerial Show on Saturday, May 4th! Performances will include aerial hammock solos, one lyra solo & one lyra duet by our Aerial Youth Performing Group and May Day Series students. Mark your calendars! Afterwards, stay for […]

Find out more »
May 04, 2024 4:00 pm - 5:30 pm
Global, HI United States
+ Google Map

Saturday, May 4, 2024 4:00 - 5:30 pm Free Do you LOVE to dance?!? We do! A couple years ago, many of us Still & Moving dancers got together to dance in the parking lot for what became our Still & Moving Center landing page video (see snippets of the video here). We had SO […]

Find out more »
May 17, 2024 6:15 pm - 7:15 pm
Global, HI United States
+ Google Map

Friday, May 17, 20246:15 - 7:15 pmFREEIs your closet ready for a spring cleaning? Are you holding onto some gems that no longer get the love they deserve? Looking to revive your movement wardrobe and dress-up clothes?  We are, too! Bring your lightly used clothes and accessories to exchange at our Spring Cleaning Clothing Swap.  […]

Find out more »
May 25, 2024 May 25, 2024, - May 27, 2024,
HI United States
+ Google Map

Puana Lomilomi Training Intensive with Kumu Malia.  In-person Memorial Day Weekend - May 25, 26, 27 9:00 am to 5:00 pm PAY BY SLIDING SCALE: $550 | Supporter Rate (support others as well as yourself)$475 | Sustainer Rate (pays for you)$395 | Community Rate (discounted)Hawaiian lomilomi massage is unique in all of the ways that […]

Find out more »
May 25, 2024 3:30 pm - 5:00 pm
HI United States
+ Google Map

May Day Celebration with Kumu MaliaIn-person & Live Online  Saturday, May 25 2024 3:30-5 pm HST FREE May Day is Lei Day in Hawai’i! This year, we are extending the celebration all through May. Join our hālau - our school of hula - Nā Hula Ola Aloha, and celebrate Lei Day through music and dance. […]

Find out more »

Letters From The Director

This post is also available in: 日本語 (Japanese)