Hawaii’s Premier Center 

 for Mindful Movement

Hawaii’s Premier Center

for Mindful Movement

Global Access with 

Live Online Classes

Global Access with 

Live Online Classes 

Easy Online Hula & Health – in Japanese from Hawaii!

At Still & Moving Center Global, we’re revolutionizing how we do fitness. From the comfort and convenience of your home, you have easy access to live, premier health and wellness classes virtually: some in English, some in Japanese, and some in both languages. Coming express to you in Tokyo from Hawaii, our highly qualified wellness yoga studio offers an extensive selection of mindful fitness and hula classes online. Join the health-conscious residents of Tokyo and other Japanese speaking citizens of the world in a mindful setting!

Now you can tune into authentic Hawaiian hula lessons virtually in Japanese! For more Hawaiian culture online, you can take ukulele classes, as well as Hawaiian lomilomi massage training. Kaiwa Conversation & Meiso Meditation class is a wonderful opportunity for both Japanese speakers and English speakers to learn, practice speaking, and meditate with each other with skilled bi-lingual facilitators.

When you join us virtually from Tokyo for any of our mindful fitness and hula classes, you will experience such genuine warmth from your caring teachers and friendly classmates, you’ll feel as if a bit of Hawaii just came to visit you! The spirit of aloha – of welcome – permeates all of our classes. For your convenience, we provide Japanese-speaking technical support staff for all classes online in Japanese.

Yoga and Mindful Fitness for Your Health

At Still & Moving Center Global, you can feel right at home no matter your background or skill level. Our Live, virtual studio offers online yoga just for you. Take yoga in Japanese with Stress Relief Yoga to help settle your nervous system. Spiral Fascial Flow Yoga, also taught in Japanese, helps to unwind tension in your fascia, your connective tissue, to give you better alignment. You can also find many options for yoga classes taught in English, such as Yoga Basics. In Yoga for Range of Motion class, you can deepen your flexibility and gain better balance. With a variety of yoga classes such as Core-Centered Yoga, Jivamukti Vinyasa Yoga, and Function & Flow Yoga, you can deeping your body awareness and overall health and wellbeing. For more experienced yogis, our Barre Yoga and Mandala Flow Yoga classes tone your cardiovascular system as well as your muscles, all while centering your mind. If you’re seeking more calm, try our Yin Yoga and Restorative Yoga classes. For deeply mindful work, consider taking our Trauma-Sensitive Yoga Teacher Training. All from our global wellness yoga studio in Hawaii, serving Tokyo and many other international locations!

Take your personal health and well-being to the next level at Still & Moving Center Global! Whether you’re building your fitness up or moving to heal, our online mindful movement activities are sure to fit your needs with group classes or private sessions. Try some of our functional fitness modalities, such as Feldenkrais, MELT, Pilates and ELDOA, to feel your very best. Feel the exhilaration of Turkish Belly Dance or a rare Nia class taught in Japanese! Or enhance your vitality with Qigong classes. You benefit from these interactive online classes with highly experienced teachers who take into consideration your body’s own way of moving. Further enhance your health and wellness by taking a vegetarian/vegan cooking workshop from your own kitchen in Tokyo!

Welcoming TOKYO Residents to go GLOBAL!

Stay local and join a global community: Go GLOBAL! If you’re planning an outing with a friend to Yoyogi, a refreshing break at Ebisu, or shopping at Shibuya, you’ve got a wonderful mindful exercise or meditation class waiting for you before or after your excursion… online at our global wellness yoga studio. Right from your Tokyo home, you can meet up with a family member or friend from afar taking one of our friendly online classes together. Go GLOCAL!

As a premier wellness and yoga studio serving Tokyo, Still & Moving Center Global invites you to browse our website today. See our extensive variety of classes designed to engage your mind, body, and soul on your personal wellness journey. Sign up for your FIRST CLASS FREE. From Still & Moving Center in Hawaii to you in Tokyo and beyond, we say “E komo mai!” or Welcome!

Introducing Boutique E

Exercise – Environment – Enlightenment

Being stylish while retaining your comfort is our goal. Find beautiful dance and yoga clothes, books, accessories, and many other options at our new Still & Moving Boutique E. 

Upcoming Events

Apr 24, 2022 April 24, 2022, - September 11, 2022,
Global, HI United States
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The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.

Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...

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Aug 07, 2022 August 7, 2022, - August 27, 2022,
HI United States
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Pelekai CoffeeAugust events, 2022 Sunday August 7th, 12:00-3:00 pm PeleKai Coffee will be throwing their first arts and crafts party.  The medium will be Tie Dye!  We'll have all the dying supplies available, all you need to do is bring something to dye and some friends and family to share in this creative afternoon.  If […]

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Aug 19, 2022 August 19, 2022, - August 21, 2022,
HI United States
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AIReal Restore:  Restorative Aerial Yoga TrainingThe gentler side of Aerial Yogawith Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Aug 19-21, 2022 Fri:  9:00-10:30 + 1:30-5:00pmSat:  1:00-6:00pmSun: 1:00-6:00pm  Price: $465 Last minute discount:  $75 off each individual trainingUse CODE at checkout: AIREAL75TRAININGS2022- Apply code to each training […]

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Aug 21, 2022 5:00 pm - 7:00 pm
HI United States
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August 21, 2022 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on a single day. Lomilomi, like all forms of healing, is an unfolding process of many steps. This approach to lomilomi focuses on settling the nervous system and integrating all parts […]

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Aug 22, 2022 7:15 pm - 8:30 pm
HI United States
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Aloha in the Air- AIReal Yoga™ workshop with Carmen Curtis - AIReal Yoga™ Founder  Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Monday Aug 22, 20227:15-8:30pm$35 20% discount for Golden & Platinum Circle membersJoin AIReal Yoga™ founder & master instructor Carmen Curtis for an exhilarating & immersive AIReal Yoga™ Workshop. Take your […]

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Aug 26, 2022 7:30 pm - 9:00 pm
Global, HI United States
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Music, Art, and Activism Movement Presents:
Sound Healing/Yoga Nidra Benefit for Ho’ōla Nā Pua (New life for our children)
With Bryan Jordan and Robin Shepard

Welcome to our monthly Benefit Sound Bath Series! My mission behind creating this series is to bring more peace to the community and to the world. It is designed to fill you with serenity, and healing that you can spread throughout your community, while at the same time helping create positive change throughout the world by helping support nonprofit organizations achieve their goals.

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Aug 28, 2022 5:00 pm - 7:00 pm
HI United States
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Sunday, Aug 28, 20225:00-7:00 pm HST Price: $69Ancient wisdom for today’s leaders managing natural resources -Island style:Living on the Earthʻs most isolated landmass, early Hawaiians adapted and thrived by managing their precious resources. This management style has at its core a traditional healing prayer that provides direction, bringing all aspects of life into alignment. Palena […]

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Sep 02, 2022 10:30 am - 11:00 am
HI United States
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We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

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Sep 03, 2022 September 3, 2022, - October 15, 2022,
Global, HI United States
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Saturdays, 11:15 am-12:15 pm HSTSeptember 3 - October 15, 2022$210 plus taxFor ages 7 to 13 Drop-in lessons are offered through Aug 27, 2022 Students will have the opportunity to perform at our annual Diwali celebration in October, 2022 In this weekly series, keiki aerialists will learn choreography and routine progression. Possible apparatus include aerial […]

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Sep 04, 2022 September 4, 2022, - October 2, 2022,
HI United States
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October 2nd Lomilomi Massage Training: Connecting to the Hawaiian Environment With a focus on the Skeletal System & Permissions In-person with Mālia Helelā, kumu hula and kumu lomilomi Sundays, 5:00-8:30 pm HSTSeptember 4 to October 2, 2022+ closing ceremony October 2nd from 8:30 - 9:30 pm HST Pre-registration is required. Currently accepting students. Please send an […]

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Sep 06, 2022 September 6, 2022, - October 18, 2022,
Global, HI United States
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7 Week Series:September 6 - October 18, 2022Tuesdays, 7:15-8:15 pm HST $210 plus taxDrop-in classes open through Aug 30, 2022 This 7 week series will culminate in a performance for our annual Diwali Celebration in October, 2022 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and […]

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Sep 07, 2022 September 7, 2022, - September 22, 2022,
Global, HI United States
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Wed, September 7, 2022:12 noon HST = 3pm PDT= 6pm EDT = 7am Sep 8 Japan = 8am Sep 8 Australia Thurs, September 22, 2022:12 noon HST = 3pm PDT = 6pm EDT = 7am Sept 23 Japan = 8am Sept 23 Australia$69$99 for twoCost can be applied toward future payment of Academy of Mindful […]

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Sep 09, 2022 September 9, 2022, - October 21, 2022,
Global, HI United States
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7-Week Series:September 9 - October 21, 2022Fridays 5:30 - 6:30 pm HST$210 plus taxDrop-in classes open through September 2, 2022 Participants will have the opportunity to perform at our Annual Diwali celebration in October, 2022. What does it feel like to move in and suspend in the air, and have increased body awareness and balance? […]

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Sep 11, 2022 September 11, 2022, - December 11, 2022,
Global, HI United States
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    This class is for 7 to 12 year olds 12 week Fall Series: Sep 11 to Dec 11, 2022 (no class Sep 25 & Nov 27, 2022)Sundays, 9:15-10:15 am Plus performances for Diwali Oct 23 and Merry & Bright Dec 17, 2022 Price: $230   Participation in this hula halau (school) is one […]

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Sep 15, 2022 September 15, 2022, - December 15, 2022,
Global, HI United States
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    This class is for 3 to 6 year olds 12 week Fall Series: Sep 15 to Dec 15, 2022 (no class Sep 22 & Nov 24, 2022) Thursdays, 4:00- 4:45 pm Plus performances for Diwali Oct 23 and Merry & Bright Dec 17, 2022 Price: $230   Participation in this hula halau (school) is […]

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Sep 25, 2022 1:30 pm - 3:30 pm
HI United States
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Sunday, September 25, 2022  1:30 - 3:30 pm  HST  Price: $35 20% Discount for Golden Circle & Platinum members Together we will make: Spaghetti Squash and Zucchini with Goat Cheese Vegetables with crispy pastry and Basil Sauce Tempeh Stuffed Squash (zucchini or yellow squash) Zucchini Muffins Join in from your home kitchen for a vegetarian […]

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Oct 02, 2022 October 2, 2022, - May 28, 2023,
Hawaii, HI United States
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Revere the heroes who are full of goodness and Light. - Pythagoras Remember back to the time you were a child. Do you recall bearing witness to life, finding shimmers of magic in the world around you?  As young children, our minds are open, so alive and fresh to new ideas and models of our […]

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Oct 05, 2022 October 5, 2022, - December 17, 2022,
Global, HI United States
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Oct 5 to Dec 16,   40 hour courseNow Accepting Applications! Contact: douglas@academyofmindfulmovement.com  The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully.Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level 1 Training, […]

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Oct 07, 2022 10:30 am - 11:00 am
HI United States
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We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!
Caregivers dance together with their keiki so that everybody learns something! Most hula are performed seated, so keiki can explore hula from the safety of a familiar lap. The 30 minute class time is just right for developing attention spans.

Find out more »
Oct 23, 2022 5:00 pm - 7:00 pm
Global, HI United States
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Diwali Festival of Lights! 2022With the Still & Moving Center Faculty, Staff & Students Sunday, October 23, 2022 @ 5:00-7:00 pm Hawaii Standard Time FREE event It's that time of year!  Join us for that favorite of Still & Moving Center’s annual events: Diwali! India’s Festival of Lights bursts with energy and talent as Still […]

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Letters From The Director