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Mindful Movement Teacher Trainings

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2025 Almanac: Light on the Path

Global HI

Pick up our new 2025 Still & Moving Center AlmanacOur 2025 Theme: “Light on the Path”.Shed Light on YOUR Path for 2025! This journaling almanac gives you a themed quote as a sunny ray to light each day. You also have daily space for your Hope Goals, your Gratitude, your Aha! and your Move-My-Body-Plans. Kumu […]

Ongoing

Free 30 Mindful Movement Moments: Protecting our ‘Weekend Warriors’ from Themselves!

Global HI

Protecting our ‘Weekend Warriors’ from Themselves! Free 30 Mindful Movement MomentsJanuary 15 - February 5, 20259:00 - 9:30 AM HSTJan 15: Awakening to Body Sensation Jan 22: Follow the Leader Movement vs Body Sense, Body Do    Jan 29: Getting Past “No Pain, No Gain”  Feb 5: Blame, Fame and Shame into Glory  Oh, those weekend movement […]