2 In-person classes
Friday, July 25 & August 1, 2025
9:00 – 10:00 am HST
Join us for a special Floor Barre experience hosted next door to the Still & Moving Center at Honolulu Dance Studio. This class is led by beloved teacher and neighboring studio owner Cathy Izumi. In this gentle yet powerful class, you’ll move with conscious intention, aligning body and breath while building core strength, stability, and grace—all from the ground up. Through grounded movement and mindful cueing, Cathy will guide you in releasing tension, improving posture, and reconnecting with your body’s natural intelligence. Whether you’re a dancer, mover, or simply seeking a nourishing practice to support your body and spirit, this class offers a space to slow down, realign, and move with presence.
All levels welcome.
Please bring a yoga mat and water.
Cathy Izumi
Cathy Izumi developed the Honolulu Dance Studio to nurture the process of perfection. She inspires both instructors and students to persevere in dance excellence and persist with purity of character.
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This post is also available in: 日本語 (Japanese)