The Academy of Mindful Movement
Next Academy Instructor Level 1 Training Begins: August 25, 2025
This is a 35 hour online certificate course of 4 hours per week which includes 1 hour of Independent Study; 1 Live Group Session on
Wednesdays 8-10:00 AM; 1 Live Pod Session on Thursdays 8:00 AM OR Fridays 8:00 AM. All times are HST.
In Person Academy Instructor Level 1 Training: 1-week Intensive
January 18 – 23, 2026
Location: Still & Moving Center | Honolulu, Hawaii
Join us for a transformational 1-week training amidst the natural beauty of Honolulu, Hawaii, designed exclusively for experienced instructors and coaches. At the Academy of Mindful Movement, you’ll gain certified techniques to help students move with greater awareness, safety, and joy. Elevate your teaching, integrate mindfulness into every class, and inspire your students to become confident, conscious movers.
A Mindful Movement Instructor…
Respects and protects the safety and health of the mover’s body
Teaches their students/athletes/performers to pay attention to body sensations to guide their movement
Teaches their movers to move from the inside, out
Teaches with continuity of consciousness, rather than with scattered, haphazard lack of awareness
Enhances Joy and Self-awareness
Learn techniques to uplevel your coaching & teaching expertise.
Training at the Academy accelerates “soft skills” for personal
trainers to more quickly mature their client appeal and marketability.
Train your movers to make more conscious movement choices.
Mindfulness is where it’s at today in the world of movement.
✔ NASM & AFAA certified CEUs
✔ For experienced Instructors and Coaches only
Watch the video to learn more about this dynamic training!
“The training videos and follow up questions make the material easy to understand and remember.
Going over the material in the live group sessions reinforces our learning.
And the Pods allow us to think about and apply what we have learned to improve our teaching.”
–LiSi Yang / Self-Care & Posture Transformation / Personal Training
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