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Hawaii’s Premier Center 

 for Mindful Movement

Global Access to

Live Online Classes 

Move your body – Still your mind – Find center – Find Joy!

Chicago Wellness Studio: Mindful Fitness & Hula Classes Online. A wellness and yoga studio serving Chicago, Still & Moving Center Global offers virtual hula and mindful fitness.

Ready to move and melt away your stress? Still & Moving Center Global offers you a wide variety of mindful fitness, yoga and hula classes online. We’re talking about live, interactive classes. Teachers at our wellness yoga center offer Chicago residents the same warm aloha welcome and personalized attention as they do to students joining us in person in Hawaii.  Who knew you could so thoroughly revitalize yourself online?

If you’re planning an outing to Millennium Park, a day at U of C or Northwestern, or time with a friend at Time Out Market, you’ve got a wonderful mindful exercise or meditation class waiting for you before or after your Chicago excursion…  online at Still & Moving Center Global.  Here you can virtually meet up with a loved one or friend to move or meditate together in the same class, even if you live time-zones away from each other.

Fitness & Health for the Love of It

Have you considered taking your health journey in another direction? Mindful movement tops today’s list as the healthiest, happiest way to get fit. No more zoning out, trying to forget how much it hurts or how boring it is to burn calories or build muscle! Be fully present, here now! Move to feel good, move to enjoy life, move to have fun! That’s what we do at Still & Moving Center Global.

With the challenges we face in Chicago and in today’s world, the convenience of an online mindful fitness class may be just what you’re looking for. Our selection of virtual courses available through our wellness yoga studio includes mindful movement classes, workshops, trainings, and even private options. Revolutionize how you do fitness with premiere live online mindful movement classes.

Yoga & Meditation

The ancient practices of yoga and meditation can teach you effective ways to approach modern day life in Chicago or wherever you may travel. Whether you’re a beginner or ready for more advanced yoga, our online yoga offerings have something for everyone. For beginners, we recommend Restorative Yoga for the perfect starting point. Try any Vinyasa style Yoga class to work up a good sweat as you tone your muscles and enjoy a dynamic flow in your yoga experience. 

While all classes at our wellness and yoga studio seek to provide moving meditation, Still & Moving Center also offers you sitting Meditation classes, always free of charge. From your home in Chicago you can join a teacher in a live, interactive meditation class online. You can also participate in our Sunday Satsang conversations on any number of mindful topics with the delightful, spiritually-inclined seekers.

Hawaiian Hula for Windy Chicago

Did you realize that Hawaiians have dozens of names for the many different kinds of winds and breezes? When you take our authentic Hawaiian culture and hula classes virtually, you learn to appreciate all aspects of nature. You learn to dance like the waves and the lava, as well as the wind. Students from literally all over the world dedicate themselves to our online hula classes with beloved hula teacher Mālia Helelā, who plays the ukulele, sings, translates Hawaiian, dances and cues her students as she teaches. You can even take online training in Hawaiian Lomilomi massage from Mālia!

Join the Joy Squad

At Still & Moving Center Global you will receive such genuine warmth from your teachers and classmates, you’ll feel as if a bit of Hawaii just came to visit you! Permeating all of our classes, you’ll find the spirit of aloha – of gentle welcome. We choose our teachers for their care as well as their high levels of expertise. You benefit from these highly interactive online classes that take into mindful consideration your body’s own way of moving to feel better and happier.

So join the Chicago Joy squad! Browse our website to begin your virtual fitness journey with us at Still & Moving Center Global. 

Upcoming Events

Jan 13, 2024 January 13, 2024, - March 18, 2024,
Global, HI United States
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Saturdays, 12:45 - 2:00 pm  Jan 13 - May 18,  2024  (19 Saturdays)Price: $700 - 2 payments of $350 Aerial Youth Performing Group is an opportunity for preteens & teens to train and advance their aerial skills. We will meet weekly to work on choreography with opportunities to perform at Still & Moving Center for our […]

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Jan 30, 2024 January 30, 2024, - March 12, 2024,
Global, HI United States
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Tuesdays, 4:00 - 5:00 pm  January  30 - March 12, 2024Price: $210 plus tax   Enroll your keiki aerialist into a weekly series with the opportunity to perform at Still & Moving Center's birthday celebration show on March 16. Young aerialists will learn choreography and routine progression. Their possible apparatus include aerial hammock and lyra. Your […]

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Feb 03, 2024 February 3, 2024, - March 16, 2024,
Global, HI United States
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Saturdays, 11:15 - 12:15 pm  February 3  - March 16, 2024Price: $210 plus tax   Enroll your keiki aerialist into a weekly series with the opportunity to perform at Still & Moving Center's birthday celebration show on March 17. Young aerialists will learn choreography and routine progression. Their possible apparatus include aerial hammock and lyra. Your […]

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Feb 04, 2024 February 4, 2024, - March 3, 2024,
Global, HI United States
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FREESundays Feb 4 - March 3 20248:30 - 9:30 am HST Start out your New Year with the Tao as we connect with the wisdom of the Tao Te Ching. The series will begin on February 4th and take us into the Chinese New Year – perfect timing to celebrate and invite our own nature […]

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Feb 11, 2024 February 11, 2024, - May 19, 2024,
Global, HI United States
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    Sundays 3:30-4:30 pm12 week Spring Series: Feb 11 to May 19 2024 No class Easter Sunday 3/31, April 21 (Kumu travels), or Mother's Day May 12. Plus performance for May Day- May 26, 2024 Price: $230    By the ages of 7-12, hula students have developed a longer attention span. They have greater […]

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Feb 16, 2024 February 16, 2024, - March 15, 2024,
Global, HI United States
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Aerial Silks 5-Week Series:February 16 to March 15 , 2024Fridays, 5:30 - 6:30 pm HST$150 plus tax This 5 week series will culminate in an optional performance for Still & Moving Center’s 13th Birthday Celebration on March 17 2024 4-5:30 pm HST. What does it feel like to move in and suspend in the air, […]

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Feb 20, 2024 February 20, 2024, - March 12, 2024,
Global, HI United States
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  Tuesdays, 7:15 - 8:15 pm February 22 - March 12,  2024 - with performance on March 17, 2024 Price: $125 + tax   In this series, you will learn dance skills in the Hammock, as well as in floor exercises and stretching. The techniques and strength-building exercises are relevant to all aerial mediums. By […]

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Feb 22, 2024 February 22, 2024, - May 22, 2024,
Global, HI United States
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    Thursdays 4:00-4:40 pm12 week Spring Series: Feb 22 to May 23 2024 No class Thursday April 4 or April 25 while kumu travels. Keiki performance for May Day, May 26, 2024 Price: $230    Little children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. […]

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Mar 08, 2024 6:30 pm - 8:00 pm
Global, HI United States
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Women’s Circle for International Women's DayMālia Helelā Friday, March 8, 20246:30 - 8:00 pm HST$39 plus tax$25 for Members            Happy International Women’s Day! Join us in a women’s circle full of nourishing food - both for digestion and for thought! Celebrate being a woman and uplift others around you. Our […]

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Mar 17, 2024 4:00 pm - 5:30 pm
Global, HI United States
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Still & Moving Center’s 13th Birthday Celebration - In-person & Live-streaming!Theme: Eyes to the StarsSunday, March 17, 20244:00 - 5:30pm HST Save the date!! It’s our 13th birthday! Join us to celebrate! Come party with us on our 13th birthday! We feel so lucky to share this mindful community at Still & Moving Center with […]

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May 25, 2024 May 25, 2024, - May 27, 2024,
HI United States
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Puana Lomilomi Training Intensive with Kumu Malia.  In-person Memorial Day Weekend - May 25, 26, 27 9:00 am to 5:00 pm PAY BY SLIDING SCALE: $550 | Supporter Rate (support others as well as yourself)$475 | Sustainer Rate (pays for you)$395 | Community Rate (discounted)Hawaiian lomilomi massage is unique in all of the ways that […]

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May 25, 2024 3:30 pm - 5:00 pm
HI United States
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May Day Celebration with Kumu MaliaIn-person & Live Online  Saturday, May 25 2024 3:30-5 pm HST FREE May Day is Lei Day in Hawai’i! This year, we are extending the celebration all through May. Join our hālau - our school of hula - Nā Hula Ola Aloha, and celebrate Lei Day through music and dance. […]

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Letters From The Director

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