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Feldenkrais Method Workshop: Holidays for your Back and Nervous system – LIVE ONLINE, Interactive with Eva Geueke

December 20, 2020, @ 9:30 am - 12:15 pm HST

Feldenkrais Method Workshop: Holidays for your Back and Nervous system – LIVE ONLINE, Interactive with Eva Geueke

 

Sunday, December 20, 2020 

9:30 am – 12:15 pm  HST 

$49 

Here is a gift to give yourself – you deserve it! 

After a crazy year filled with challenges and anxiety, this workshop will work wonders to reacquaint you with your central axis, the grounding system of your body.  Remove tension in your back and shoulders, give you a facelift and of course, uplift your spirit! Eva Geueke will lead you through movements based on the Feldenkrais Method® and SmartMoves®to quiet your nervous system, relieve pain, and release tension from your back and shoulders. For that photogenic holiday look, she will even include a sequence for a more radiant face and relaxed neck.

 Feldenkrais/SmartMoves® movement sequences are very effective in releasing body tension. You will be able to sense a positive change within a short amount of time. The founder of the Method, Dr. Feldenkrais, understood the function and importance of the nervous system and developed a unique approach to healing and rebalancing the body-mind-spirit connection. Eva Geueke has helped thousands of people, during her 30 year teaching career, move from pain and dysfunction to well being and health.

Eva Alewa Geueke

Students appreciate Eva’s sincere care for their health and excellence on every level. Her range of personal experience in various moving art forms and her understanding of movement in the human body are vast. She studied Dance in Holland at the prestigious Rotterdam’s Dance Academie and then went on to later study in New York City. She has trained in a wide range of dance forms such as: Ballet, Modern Dance, Post Modern Dance/Release Technique, Axis Syllabus, Body-Mind Centering, Contact Improvisation, African Dance and currently Hula.

Eva Alewa Geueke has been a guild certified Feldenkrais® practitioner for 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of the brain, body, movement and therefore, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, and hundreds of week-end workshops and evening classes.

Eva loves to share her knowledge and passion for conscious movement and to help people improve and excel in all areas of their lives. She taught Yoga Aerobics® in NYC in the 80’s before getting to know the Feldenkrais Method. Eva is a teacher of Contemporary dance, Qigong-Universal Tao of Mantak Chia, a Capoeirista (Brazilian martial arts), WaveContinuum practitioner and a choreographer.

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Details

Date:
December 20, 2020,
Time:
9:30 am - 12:15 pm HST
Event Categories:
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Venue

HIUnited States