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Small Moves, Big Results: Neck, Head & Jaw Relief – a Feldenkrais Workshop – LIVE ONLINE, Interactive with Eva Geueke

August 29, 2020, @ 2:00 pm - 4:30 pm HST

Small Moves, Big Results: Neck, Head & Jaw Relief – a Feldenkrais Workshop – LIVE ONLINE, Interactive with Eva Geueke

 

Saturday, August 29, 2020 

2:00 pm -4:30 pm  HST 

$49 per workshop

Golden Circle member discount: 20% per individual workshop

Combo price: $99 for both days

This workshop will give you tools to align your spine, especially your neck, relieving tension, headaches, pain, stiffness, TMJ and disc issues. 

While many modalities only focus on large muscles, Feldenkrais®/SmartMoves instead re-educates the smaller muscles and systems that contribute to the big muscles stiffening.  Our eyes, jaw and facial muscles, for example, directly and unconsciously express any tension we are holding, counteracting functional easy movement. Re-training eye, jaw and facial muscles can therefore be part of the solution!

Eva Geueke offers a wealth of information and movement solutions to improve our health for our neck and spine, and well-being for our entire self!

Eva Alewa Geueke

Students appreciate Eva’s sincere care for their health and excellence on every level. Her range of personal experience in various moving art forms and her understanding of movement in the human body are vast. She studied Dance in Holland at the prestigious Rotterdam’s Dance Academie and then went on to later study in New York City. She has trained in a wide range of dance forms such as: Ballet, Modern Dance, Post Modern Dance/Release Technique, Axis Syllabus, Body-Mind Centering, Contact Improvisation, African Dance and currently Hula.

Eva Alewa Geueke has been a guild certified Feldenkrais® practitioner for 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of the brain, body, movement and therefore, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions, week long seminars, and hundreds of week-end workshops and evening classes.

Eva loves to share her knowledge and passion for conscious movement and to help people improve and excel in all areas of their lives. She taught Yoga Aerobics® in NYC in the 80’s before getting to know the Feldenkrais Method. Eva is a teacher of Contemporary dance, Qigong-Universal Tao of Mantak Chia, a Capoeirista (Brazilian martial arts), WaveContinuum practitioner and a choreographer.

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Details

Date:
August 29, 2020,
Time:
2:00 pm - 4:30 pm HST
Event Categories:
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Venue

HIUnited States