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Water Soirée on the Edge of Kaneohe Bay – a Mini-Retreat for Women
December 12, 2015, @ 5:00 pm - 8:00 pm HST$75
Saturday, December 12
With Kristin Klein
Sign up in advance no later than Dec 10 – First come, first serve – limited to 8 participants.
This evening event takes place at a private home on Kaneohe Bay with a salt water swimming pool. Attendees will learn the address of the private home after registering.
Movement in & out of the pool at sunset:
Experience true flow in the body with Kristin Klein, both a yoga and Nia teacher, plus a healing massage therapist. We each inhabit our own physical ‘body of water’ and can align ourselves with the moon and the tides. This evening’s fluid movement blends Vinyasa Flow, Nia, Tai Chi, and Dance, set to an array of music, from stirring to soothing. We’ll stay in the shallower end of the pool, no swimming necessary. You’ll find yourself riding the waves within, guided by the fascial lines of your body’s connective tissue. Attune your body to its natural rhythms as you learn how to “master the flow.”
Time to reflect and share:
Journaling and sharing fellowship after moving in the water allows us to dive a little deeper, gaining more insight from our shared experience.
This catered vegetarian meal by chef Susan Prior from North Shore features gourmet
Wear your bathing suit. Bring a towel, a change of clothes and a journal or notebook.
Kristin Klein (MAT # 13835) is a Hawaii Certified Massage Therapist with seven years of experience in various modalities. She is White Belt Instructor in the Nia Technique, a somatic-based movement practice incorporating three dance arts, three martial arts, and three healing arts. Guided by the ocean in Hawaii, Kristin has begun to cultivate an authentic, intuitive process to help people heal, transform, and come back to their inner child. She offers Whole Body one on one sessions and workshops on the island to facilitate healing and transformation on a personal and collective level. You can learn more about Kristin’s insights and techniques at wholebodyinsight.com.