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Nia White Belt Training with Winalee Zeeb

Global HI, United States

Nia White Belt Training takes you on a journey of self-discovery by exploring the art of sensation. Beginning with the Joy of Movement, you learn 13 principles for body-centered awareness. Each principle teaches you a variety of somatic skills for connecting to physical sensation in your body. Through the science, craft and art of sensation, you will learn Nia's body-centered approach to health, wellness and fitness. Crafting with sensation is the starting point for all Nia teachers. The Art of Sensation is what brings magic to the Nia class experience.

Ballroom Dance Basics Workshop with Doris & Mark Morisaki. In-person

Global HI, United States

2-part workshop January 16, 2025January 23, 2025 Friday, 5:45 - 7:00 pm Price: $39Combo: $65 Free for Malama, Hulali & Annual MembersHave you ever pictured yourself confidently gliding across the […]