Ready to flow, stretch, and massage your muscles? Experience our special fusion class featuring Vinyasa Slow Flow Yoga with Anna followed by an introduction to Do-in Self Massage with Dr. Greg Yuen. Get a glimpse into the benefits of Do-in Self Massage for Dr. Yuen’s Mindful Self Massage workshop coming up on Saturday August 17, 12:30 pm. 

Vinyasa Yoga aligns your breath with your movements to balance your body and mind. Do-In circulates your blood flow and qi to restore balance and promote self-healing. These practices together leave you feeling grounded, in tune with your body and relaxed. 

Please bring a water bottle and wear something comfortable to move in. Spaces are limited – please register in advance to save your spot!

Dr. Yuen combines an easy, interactive teaching style with a no-nonsense, straightforward approach to get you to know and love your body more than you ever have before. 

After his grandmother died when he was twelve years old, Dr. Greg Yuen dedicated his life to the pursuit of health and longevity. This has led to his over forty years as a psychiatrist, tai chi instructor, and massage therapist. He has now distilled his knowledge and experience of both Western and Eastern medicine, committing to the promotion of Do-in: Mindful Self-Massage.  Do-in forwards his pursuit of “self-health” approaches that rely less on any medical doctors and pave the way to longevity.

Dr. Yuen combines an easy, interactive teaching style with a no-nonsense, straightforward approach to get you to know and love your body more than you ever have before. 

After his grandmother died when he was twelve years old, Dr. Greg Yuen dedicated his life to the pursuit of health and longevity. This has led to his over forty years as a psychiatrist, tai chi instructor, and massage therapist. He has now distilled his knowledge and experience of both Western and Eastern medicine, committing to the promotion of Do-in: Mindful Self-Massage.  Do-in forwards his pursuit of “self-health” approaches that rely less on any medical doctors and pave the way to longevity.

In addition to serving as a teacher, Anna Gray Morales considers herself a lifelong learner. She inspires in her students a quiet confidence that we, too, can make steady progress in this ancient practice of yoga. Her steady leadership stills in us a sense of calm sureness.

Anna is passionate about creative communication, photography, yoga, and moving in nature. In 2019, she earned her 200 Hour Yoga Teacher Training (YTT) certification through Santosha Yoga Institute based in Bali, Indonesia. She has been practicing and teaching ever since, and is now studying Yoga Therapy to help empower diverse bodies and minds through yogic movement and philosophy.

In 2022, she graduated from the University of South Carolina’s Honors College and earned a BA degree that she created herself titled; Religious Studies through PhotoVisual Anthropology. With this path, she was able to practice her craft of photography, learn about people and cultures, and hone in on various religious traditions.

After graduating from The University of South Carolina, she moved to Oahu where she was introduced to Still & Moving Center. She has since found Still & Moving Center as her second home. Her favorite class is Satsang, because it reminds her of her roots while also inspiring her to grow each week.