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SPINE THERAPY, an In-depth Movement Workshop – LIVE, Online with Marla Waal

HI, United States

Saturday, November 5, 202212:30 - 2:45 pm HST/ 3:30-5:45pm PST/ 6:30-8:45pm EST $45 20% Discount for Golden & Platinum Circle members Do you realize that your back, your spine, can actually feel better than it does now? Experience the ease of movement that your body is capable of. During this workshop Marla will guide you […]

Cultivating Presence through Feldenkrais, Meditation & Poetry In-person With Alice Boyd & John Brehm

HI, United States

Saturday, January 7:1:30-4:30 Workshop 1 Sunday, January 8:1:30-4:30 Workshop 24:30-5:30 Reception/discussion group "The greatest gift we can give our world is our full presence, and our choice, moment by moment, to stay present.” —Joanna Macy When we’re fully present, even for a moment, we find the stillness and peace we long for are always already […]

TRE® Tension & Stress Release Class with Alex Greene, In person & Online

Global HI, United States

In-person & OnlineSunday, December 3 @  6:00 - 7:30 pm HSTFriday, December 8  @ 7:00 - 8:30 pm HSTIntroduction to TRE® - Tension & Stress Releasing Exercises (90 min) Join us for two special 90 - minute introductory TRE classes in-person with Alex Greene in preparation for our Community Facilitation Workshop coming up Saturday, December […]

TRE Tension & Stress Release Introductory Intensive. In-Person with Alex Greene

Global HI, United States

In-person Saturday, December 9, 2023  Session 1 : 9:30 am - 12:30 pm HSTSession 2 : 1:30 pm - 4:30 pm HSTFull Day: 9:30 am - 4:30 pm HST This one-day TRE® intensive is designed for deepening your understanding of TRE® as a tool for releasing tension, trauma, and stress. TRE®, or ‘Trauma Release Exercises,’ are simple […]

International Yoga Day

グローバル ハワイ, United States

  International Yoga DayFriday, June 21 20244:00 - 6:30 pmFREE Yoga Outdoors at Kapiolani Park Happy International Yoga Day! Join us in celebrating & honoring the ancient practice of Yoga […]

Kids Yoga Summer Camp (ages 6-12)

グローバル ハワイ, United States

Kids Yoga Summer Camp (ages 6-12) July 1 - July 5, 2024Monday to Friday11:00 am -2:00 pm Price:$250$50 discount for each sibling *Contact info@stillandmovingcenter.com or 808.397.7678 to redeem  Enjoy a […]

Your Body 101 – Muscles to Stretch & Strengthen 2 Day Workshop with Elizabeth Lenz-Hill

Global HI, United States

Your Body 101 – Muscles to Stretch & Strengthen 2 Day Workshop with Elizabeth Lenz-Hill Part One - Core, Hips, & LegsPart Two - Torso, Arms, Neck & Core revisited In-person & OnlineSaturday & SundayJuly 13 - July 14, 11:30-1:30 pm $45 for one workshop, $36 for Members$79 for both workshops, $72 for Members  Gain […]

Summer Challenge Celebration & For the Love of Dance Party!

グローバル ハワイ, United States

Labor Day - Monday, September 2, 20243:00 - 5:00 pmJoin us for our end-of-summer celebration at Still & Moving Center!  We begin to celebrate by announcing the winners of the Challenge!  Who will win the Pot of Gold at the end of the Rainbow? Our ‘Over the Rainbow’ Summer Challenge chart has grown more and […]

Arm Balances and Inversions in Yoga Workshop

Global HI, United States

In-person onlySaturday, September 7, 202411:00 am - 12:30 pm $29 for non-membersFREE for MembersElevate your strength and challenge your perspective by taking your Yoga practice upside down! Are you interested in adding new arm balances and inversions to your Yoga practice? Or are you looking to strengthen the arm balances and inversion that you already […]

FREE Yoga + Intro to Do-in Self Massage

グローバル ハワイ, United States

In-person onlyFriday, September 13, 20245:00 - 6:30 pm FREEReady to flow, stretch, and massage your muscles? Experience our special fusion class featuring Vinyasa Slow Flow Yoga with Anna followed by […]

Do-in: Mindful Self Massage Workshop with Dr. Greg Yuen

グローバル ハワイ, United States

In-person onlySaturday, September 14, 202412:30 - 2:30 pm $39 for non-members 20% discount for MembersDo-in: Mindful Self-Massage promotes the comprehensive mindfulness of your body. Are you interested in mastering the […]

FREE Garba Traditional Indian Folk Dance – 7 Week Series

グローバル ハワイ, United States

FREE September 14 - October 26, 2024 Saturdays, 12:30-1:30 pm Move in sync with us to vibrant rhythmic Indian music with our free Garba Dance Series! All of us who participate will have an opportunity to showcase our work with a performance at our annual celebration of Diwali, the Indian Festival of Lights, on Sunday, October […]

Halloween Dance Pop-up Class with Krista Hiser

Global HI, United States

  Thursday, October 31, 20247:00-8:00 pm HST $25 Drop-inFree for MembersBOO! Groove into a spooky mood and raise your spirit with a pop-up Halloween dance class! Costumes or Halloween attire in black and orange is welcome…capes and veils a plus! Get out of your head to dance creatively to a Halloween soundtrack. Explore the emotions […]

Bollywood Dance 6 Week Series

Global HI, United States

Tuesdays 7:15-8:15 pmNovember 5 - December 10, 2024Performance on December 14 Price: $145 Let’s rock your jhumkas and thumkas!  The color, the shimmer, the sounds of hundreds of dancers in a Bollywood musical… so much Joy! Immerse yourself in the fun of Bollywood with three of your favorite Bollywood teachers. Come join us to learn […]

AIReal Yoga™ Workshop Slow & Low: Improving Balance and Alignment using the Low Hammock with Robin Shepard

Global HI, United States

AIReal Yoga™ Workshop  Slow & Low: Improving Balance and Alignment using the Low Hammock Saturday, December 7, 2024 12:30-2:00 pm Price: $3920% off for ‘24 Unlimited MembersWe think of Aerial yoga as a way to get upside down as if we are joining the circus. While turning upside down offers fantastic health benefits, Aerial Yoga […]

Merry & Bright: A Winter Celebration!

グローバル ハワイ, United States

Merry & Bright: A Winter Celebration!Saturday, December 14, 20245:00 - 6:30 pm HSTFREE Let’s celebrate the season with lightness of heart and holiday cheer!Winter solstice is a time of celebration […]

Light Your Path January Challenge!

グローバル ハワイ, United States

Light Your Path January Challenge January 1-31, 2025 Gather up your inspiration and willpower while helping others for the New Year! How many classes are you determined to take in […]

Beginner Bollywood Dance Series. In-person and Online

Global HI, United States

In-person & Online January 7 - February 11, 2025 Tuesdays, 7:00 - 8:00 pm The color, the shimmer, the sounds of hundreds of dancers in a Bollywood musical… so much […]

Intermediate Bollywood Dance Series with. In-person and Online

グローバル ハワイ, United States

In-person & Online January 12 - February 16Sundays 2:45-3:45 pm Price: $145 Let’s rock your jhumkas and thumkas again!  The color, the shimmer, the sounds of hundreds of dancers in […]