Restore Your Unconscious Breathing: a Buteyko Breathing Workshop – LIVE ONLINE, Interactive with Marla Waal March 13, 2021 10:30 – 12:30 am HST (1:30 – 3:30 pm PDT) $39 Are you interested in finding ways to restore your nervous system, reduce anxiety, and boost your immune system? Do you suffer from asthma, obstructive sleep apnea, […]
Still & Moving Center’s 10th Birthday Celebration - ONLINEwith Renée Tillotson & the Still & Moving Center CommunitySaturday, March 20, 20212:00-4:00pm HSTReplay: Sunday March 21, 2021, 7am (about 7 pm […]
Saturday March 27, 20211:00 - 3:45 pm HST One workshop: $59 Both(2) workshops: $105 Golden Circle members 20% off each single workshopIn this first part of the 2-day workshop we focus on organizing and empowering the strongest part of our body: the pelvis. You learn how to use your pelvic floor to gain strength and […]
Sunday March 28, 202110:15 am - 1:45 pm HST One workshop: $59 Both(2) workshops: $105 Golden Circle members 20% off each single workshopOn day 2 of this workshop we learn new skills that transform the use of our eyes, our diaphragm and spine helping us to see and act more clearly. The movement of our […]
Franklin Method Workshop: Functional Pelvic Floor – LIVE ONLINE, Interactive with Marla WaalApril 10, 2021 9:30 – 11:30 am HST (12:30 – 2:30 pm PDT) $39 20% Discount for Golden Circle members Did you know that your pelvic floor is part of your core postural muscles? This group of muscles is as important to your […]
Positive Intelligence (PQ) is a comprehensive program for developing mental fitness. Our mental fitness allows us to respond to life’s challenges with a positive rather than negative mindset.
Mental fitness helps us get out of the ways that we habitually sabotage ourselves and instead cultivate our inner sage who sees opportunity in anything life throws at us. PQ (Positive Intelligence) enhances our career, our relationships and our sense of peace and wellbeing in the world.
Saturday April 24, 202112:45 - 3:15 pm HST Day 2: Sunday, April 25 9:45am -1:15pm HST Day 1: $49 Day 2: $69 Both (2) workshops: $99 Golden Circle & Platinum members 20% off each single workshopIn this first part of the 2-day workshop, we focus on how our breath relates to spinal health. Most […]
Day 2: Sunday April 25, 20219:45 am - 1:15 pm HST Day 1: Saturday, April 24 12:45 - 3:15 pm HST Day 1: $49 Day 2: $69 Both(2) workshops: $99 Golden Circle & Platinum members 20% off each single workshopFrom Saturday’s lessons, we continue to expand on breathing and add the theme of fascia. In […]
Saturday May 22, 20211:00 - 4:30 pm HST $69 20% discount for Golden Circle & Platinum MembersThe benefits of this workshop include tension release, improved posture, and increased mobility in the neck and entire spine. Take this wonderful opportunity to address chronic neck problems. Move and release tense shoulder girdles, or a clenched jaw. With […]
Intro to ELDOA™ workshop - LIVE ONLINE, Interactive with Stacey Stone Saturday, June 5, 2021 9:30 – 11:30 am HST *** 12:30 – 2:30 pm PDT, 3:30 – 5:30 pm EDT $39 20 % Golden Circle & Platinum member DiscountPerhaps you've wondered about the ELDOA technique - a class Still & Moving Center began offering just under […]
Intro to MELT Method Workshop - In-person with Katharine Harts Saturday, June 26, 20212:00-4:00pm HST$39 (includes MELT equipment usage) 20 % Golden Circle & Platinum member DiscountWhat is the MELT Method?? Perhaps you’ve heard about it from your friends and have been wondering. Come to Still & Moving Center for this In-Person workshop to […]
8:00 am – 6:00 pm. Free! Invite your friends, near & far! Come experience a total of 4 LIVE ONLINE, INTERACTIVE class combo options for EVERYONE. By attending our annual New Year’s SuperClass, you have a chance to experience 4 mini-classes in just 2 hours. Lots of movement forms: some teachers you know and love, some teachers you’re bound to appreciate once you sample a class with them. Lots of fun! Amongst the choices offered: a new iteration of ELDOA Method for strength, Melt method to release, Feldenkrais to focus inwards & Belly Dance to shake it out. Also on offer will be Yoga sessions to…
August 14, 2021 1:00 - 3:00 pm HST$49 20% Discount for Golden Circle & Platinum membersNEW: 15% Discount for OpenSpace Yoga Hawaii students**Please, present a receipt from Open Space Yoga Hawaii dated no earlier than Dec 2019 to receive this discount. Have you ever wanted to try aerial yoga but you felt like you are... […]
Saturday August 14, 20213:30 - 6:30 pm HST (日本時間：8月15日（日） 10:30 am -1:30 pm JST) $79 20% discount for Golden Circle & Platinum Members (Read in Japanese 日本語) （日本語：下記参照） Experience this […]
Saturday October 9, 20212:00 - 4:30 pm HST $49 Discounted weekend combo for both workshops: $95 20% discount for Golden Circle & Platinum Members off each single workshop Please, make […]
Sunday October 10, 202111:30 am-2:15 pm HST $54 Discounted weekend combo for both workshops: $95 20% discount for Golden Circle & Platinum Members off each single workshop Please, make sure […]
Day 1: October 23, 2021 4:30 - 6:30 pm HST/ 日本時間：10月24日(日 ) […]
Diwali Festival of Lights! With the Still & Moving Center Faculty, Staff & Students ディワリ〜光のフェスティバル！ with スティル＆ムービングセンター 講師、スタッフ＆生徒 Sunday, November 7, 2021 @ 3:00-5:00 pm Hawaii Standard Time 日本時間：2021年１１月８日（月）10am ~ 12pm Calculate your timezone here Notice: We don't change time with daylight savings FREE EVENT 無料イベント It's that time of year! Mark your calendars for […]
Day 2: November 13, 2021 4:30 - 6:30 pm HST Price: $55 for one workshop - $95 for two workshops 20% discounts to Golden and Platinum circle members on […]
Merry and Bright Holiday Cheer メリー＆ブライト ホリデーシーズンDecember 19, 2021 @ 5:00 - 6:30 pm Hawaii Standard Time 日本時間：12月20日（月）12:00 - 1:30 pm (Japan) Click here to calculate your timezoneLetʻs come together this season […]
Theme for 2022: Being Truly Human Announcing the new Still & Moving Center Almanac 2022! This year’s almanac theme of Being Truly Human celebrates the honor, the responsibility and the immense possibilities of Being Truly Human. In the East, wise ones talk about the privilege of gaining birth in a human body. The poet Walt […]
January Mindful Movement ChallengeJan 1 to 31, 2022 Set yourself up for a healthy, mindful start to 2022 Meet, meditate and move with your fellow students as you challenge yourselves to attain movement goals for the month while raising funds for a worthy local charity. How it works: Please, contact us here to confirm your […]
New Year’s SuperClass 2022 LIVE, Online Interactive with Still & Moving Center Staff New Year’s SuperClass 2022 LIVE, OnlineWith Still & Moving Center Staff Saturday, Jan 01, 2022 Free! Invite your friends, near & far!Spaces are limited, so see combos listed below and sign up IN ADVANCE. Choose from: 1 LIVE Online, Interactive combo […]
Saturday, January 22, 20221:00 - 3:00 pm Hawaii Time | (3:00-5:00 pm PST/ 6:00-8:00 pm EST)$3920% Discount for Golden Circle members Discover how ELDOA, a deeply mindful modality, can […]
Saturday January 29, 20223:30 - 6:30 pm HST (日本語間：1月30日（日）10:30 am -1:30 pm JST) $79 20% discount for Golden Circle & Platinum Members (Read in Japanese 日本語) （日本語：下記参照） Experience this amazingly […]
Saturday, February 19, 202212:30 - 4:00 pm HST DAY 1: $69Discounted weekend combo for both workshops: $9920% discount for Golden Circle & Platinum Members off each single workshop Day 2 […]
Sunday, February 20, 202211:30 am-2:00 pm HST DAY 2: $49Discounted weekend combo for both workshops: $9920% discount for Golden Circle & Platinum Members off each single workshopDay 1 info hereDuring […]
Saturday, March 12, 202212:30 - 2:30 pm HST/ 2:30-4:30pm PST/ 5:30-7:30pm EST Please, make sure to correctly select the In-person or Online option when signing up. $39 20% Discount for […]
Still & Moving Center’s 11th Birthday Celebration - In-person & OutdoorsFriday, March 18, 20225:00-7:00 pm HST1024 Queen Street, Honolulu Our Mindful Birthday Block Party! It’s our 11th birthday! Join us […]
July 4th SuperClass 2022 LIVE, Online & In-person with Still & Moving Center Staff “Still and Moving Center has such a great variety of classes and each one is led by […]
