All events for Aerial Pilates Classes in January with Wainani Arnold

January 15 - February  26, 2020  Wednesdays,  7 – 8pm Aerial Class prices apply. This class supports and challenges a Pilates repertoire with the aerial hammock. We use the hammock at various heights and settings that allow the whole body to feel the spectrum of sensations from relaxed and weightless to strong and grounded. Classes progress in a way that supports students of all backgrounds to feel successful and safe. We eventually progressing to hanging, spinning, inverting and floating. No…