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We have been around for years!

Comb through our archived posts below to find out more about

Still & Moving Center’s past classes and related articles.

Past Classes

Public Nia Classes with Guest Instructor Winalee Zeeb. In-person & Online

by Still & Moving | Jan 19, 2023 | Past Dance Classes, Past Nia Classes

LIVE, Online & In-personLimited Edition Nia Classeswith Guest Instructor Winalee Zeeb ...

Nia Freedance. Live Online with Krista Hiser

by Still & Moving | Oct 6, 2022 | Past Nia Classes

Online OnlyFridays, 5:00-6:00 pm HST Cultivate your authentic life force energy through this 60...

Classic Nia. In-person & Online with Shar Bliss

by Still & Moving | Dec 7, 2021 | Classes, Past Dance Classes, Past Nia Classes

Online & In-personThursdays, 5:45 - 6:45 pm Hawaii Time Dance, move, laugh, shake and...

Nia. Live Online with Winalee Zeeb

by Still & Moving | Apr 19, 2021 | Classes, Mindful Movement, Nia, Past Nia Classes, Past Womens Classes

Online OnlySaturdays 9:30 - 10:30 am HST**May 1-29, 2021 Dance, move, laugh, shake and put JOY...

Nia. In-person & Online with Krista Hiser

by Still & Moving | Apr 18, 2021 | Classes, Mindful Movement, Past Nia Classes, Past Womens Classes

Thursdays 11:00 am - 12:00 pm HST Last class Dec 9, 2021Dance, move, laugh, shake and put JOY...

30 Minutes to Kickstart Your Monday! Live Online with Featured Teacher of the Week

by Still & Moving | Jan 28, 2021 | Classes, Mindful Movement, Past Dance Classes, Past Fitness Classes, Past Nia Classes

Mondays 7:00 - 7:30 am HST20min class + 10 extra minutes for optional cool down Members attend...

Nia. Live Online with Valerie Sanchez

by Still & Moving | Aug 27, 2020 | Classes, Mindful Movement, Nia, Past Nia Classes, Past Womens Classes

Thursdays 1:00 - 2:00 pm HST& Saturdays 8:30- 9:30 am HSTDance, move, laugh, shake and put...

ニア〜癒しのヒーリング・日英バイリンガル・ライブオンライン交流型クラス Nia. Live Online with Yukie, in Japanese/English

by Still & Moving | Jun 16, 2020 | Classes, Past Dance Classes, Past Nia Classes

Online Only (オンラインクラス） Fri 1:00-2:00am HST/Fri 8:00-9:00pm JST* ハワイ：金曜日1~2 am 日本時間：金曜日8~9 pm...

Nia FreeDance. Live Online with Krista Hiser

by Still & Moving | May 7, 2020 | Classes, Mindful Movement, Past Nia Classes, Past Womens Classes

Thursdays 7:15 - 8:15 PM HSTCultivate your authentic life force energy though this 60 minute...

Let It Out: Sing & Move! In-person & Online with Faith Rivera

by Still & Moving | Jul 14, 2023 | Classes, Current Classes, Meditation & Conversation, Meditation & Culture, Related Dance Articles, Related Nia Articles

In-person & OnlineMonday 7:00 - 8:00 pm HST LET IT OUT – Sing & Move! Do you love to sing...

Dance & Nia: Private lessons with Still & Moving Center Faculty

by Still & Moving | Feb 2, 2022 | Coaching, Coaching (Coaching & Private Instruction), Mindful Movement, Related Dance Articles, Related Nia Articles

Dance & Nia private lessons, events & choreography with Still & Moving Center Faculty...

Celebrating Magnificence: A Good Deeds Squad Triple Connection

by Still & Moving | Apr 29, 2020 | Giving Back, Letter from the director, Magnificence in our 'Ohana, Related Dance Articles, Related Hula Articles, Related Nia Articles

Wondering what our Good Deeds Squad is up to? A couple weeks ago, Marcia Iraha generously donated...

Debbie Rosas: Co-Founder of Nia, Wisdom Teacher

by Still & Moving | Feb 18, 2019 | Letter from the director, Magnificence in our 'Ohana, Mindful Movement, Nia, Related Nia Articles, Related Women Articles

By Krista Hiser, Nia Black Belt, first degree My first encounter with Debbie Rosas left me...

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