In-person & Online3 Saturdays @ 11:00 am - 12:00 pm HSTSeptember 2, 9 & 16, 2023 Limited...
Align: 3 Conscious Movement classes. In-person & Online with Regina Lumsden
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Introduction to Somatic Fundamentals. In-person & Online
In-person & OnlineFridays, 8:00-9:00am HST with Georgia Ortega July 7,14, 21, 2023&...
Pilates. In-person & Online. Limited edition classes With Molly Philpott
Online & In-person Beginner Pilates:Tuesdays 7:00-8:00 pm HST Pilates: Saturdays 8:15-9:15 am...
Meet Marla Waal in person!
Meet Marla in person! Meet Marla in person! Next month, get ready to welcome our Vancouver-based...
ELDOA™ Yoga. Live Online with Marla Waal
Online OnlyTuesdays 9:45-10:45 am HST Vinyasa-style yoga beautifully builds internal heat from...
Fascia Activation & Release. In-Studio Livestream & Online with Asa Kubiak 筋膜リリース＆アクティベーション with エイサ・クビアック
Online & In-studio LivestreamWednesday 3:00 - 4:15 pm HST/ Thurs 10:00-11:15 am...
Strength & Energy Flow. Live Online with Heather Barton
Wednesdays 8:00-9:00 am HST Set yourself up to move gracefully and efficiently through your...
PhysioFlow™. In-Studio Livestream & Online with Anna Bussey
PhysioFlow™ with Anna Bussey Online OnlyFridays, 8:00-9:15am HST (last class Jan 13, 2023) NEW...
Feldenkrais. Live Online with Guest teachers
Feldenkrais with Guest TeachersOnline only Thursday, July 29 & Friday, July 30, 20219:30-10:30...
ELDOA™ Vinyasa Yoga Flow. Live Online with Marla Waal
Saturdays 8:00 – 9:00 am HST Vinyasa-style yoga beautifully builds internal heat from within,...
Feldenkrais. In-person with Brigitte Kawakami
Feldenkrais with Brigitte Kawakami In-person only Mondays 4:15 - 5:15 pm HSTNov 1 to Jan 10, 2021...
Core-Centered Flow Yoga. Live Online with Kendra Gillis
Thursdays 9:15 - 10:30 am HST Start your day off right with a vinyasa flow yoga class mixed...
Barre Above® Class. Live, Online with Erika Levy
Fridays 8:00 - 9:00 am HST If you want to build lean muscle mass, improve mobility, and...
30 Minutes to Kickstart Your Monday! Live Online with Featured Teacher of the Week
Mondays 7:00 - 7:30 am HST20min class + 10 extra minutes for optional cool down Members attend...
Feldenkrais: Move Like a Baby. Live Online with Uwe Mester
Wednesdays 4:15 - 5:15 pm HST/ 6:15 -7:15 pm PST/ 9:15-10:15 pm ESTDecember 16, 2020 - January 13,...
Feldenkrais with Uwe Mester. In-Studio Livestream & Online with Uwe Mester
Online OnlyThursdays 9:30-10:30 am HST**Last class Jan 26, 2023 Move out of pain & get your...
Oasis Breath & Stretch. Live Online with Marla Waal
Online OnlyTuesdays 8:30-9:30 am HST Do you have chronic neck, shoulder or back pain? A very...
Feldenkrais. Live Online with Eva Geueke
Feldenkrais with Eva Geueke Saturdays 11:00-12:15 HSTOnline & In-person**Subbed by Brigitte...
Barre Yoga. Live Online with Kendra Linker
Tuesdays & Thursdays 5:45 - 6:45 pm HST Focus on building your strength in a variety of...
Barre Yoga. Live Online with Erika Levy subbing for Kendra Gillis
Tuesdays & Thursdays 5:45 - 6:45 pm HST/ 7:45 - 8:45 pm PST * Erika Levy subbing December...