Inspiration Cards: Finding Your Animal Totem in Community Potluck, Satsang & Crafting

Dayl Workman

Dayl’s studies in Transpersonal Art Therapy lead her to discover again and again that creative expression is innate in all human beings and is an important exercise in the path to Soul healing. Join her in this workshop as she holds you through the exploration of card-making to deepen your connection to your Soul expression.

As a teacher, Dayl creates a great space in which to learn, injecting humor and encouragement in the class environment whilst catering to all learning styles

We are instinctively drawn to images where the “expression of the Soul” is revealed. In this inspiration card workshop, you will dive deep into your mind to reveal what is needed to take you through the adventure that awaits in your 2024. Involve the senses of your body and the intellect of your mind and spirit through the creation of your inspiration card.

Dayl’s studies in Transpersonal Art Therapy lead her to discover that creative expression is innate in all human beings and is an important exercise in the path to Soul healing. Join her in this workshop as she holds you through the exploration of card-making to deepen your connection to your Soul expression.

Grounding meditation
Collage
Visioning for the year ahead
Make for yourself

Renée Tillotson

 In addition to many individual pieces of choreography over nearly 2 decades of teaching Nia, Renée Tillotson choreographed the first ever Nia routine, Talk Story, to entirely Hawaiian music. She refined the choreography working privately with Carlos Rosas.

Renée has been moving and sharing Nia since 2002. She took all of her Nia intensive trainings at Nia International Headquarters from the co-creators of Nia: Debbie Rosas and Carlos Rosas. She considers herself a citizen of the world. She brings mindful movement practices from around the globe under one roof at Still & Moving Center, which she founded in Honolulu, Hawaii in 2011.

Enthusiasm fills every class and event Renée leads. The motto: ‘Move your body. Still your mind. Find center. Find Joy!” motivates her daily life.

A second degree Nia Black Belt, Renée says, “Through Nia I realized that I was born to dance…and perhaps everyone is! Nia connects me to pure Joy. I aspire to extend that Joy into the rest of my life and share it with every student who steps into my circle. Nia embraces both the yin and yang energies, helping all of us to balance our natures. Nia serves as a moving meditation for me, as well as a chance to play like a child again! I like to think of my classes as invigorating the body and elevating the spirit.”

Engaged in an earnest, life-long spiritual quest, Renée assembles the Still & Moving Center Almanac each year, filled with inspirational quotes by everyone from the Dalai Lama to Dolly Parton. She loves taking part in conversations that merge philosophical, spiritual and scientific thought with a lifestyle of compassion.

Renée, Director, founded Still & Moving Center to share mindful movement arts from around the globe. Her inspiration comes from the Joy and moving meditation she experiences in the practice of Nia, and from the lifelong learning she’s gained at the Institute of World Culture in Santa Barbara, California. Still & Moving Center aspires to serve the community, support the Earth and its creatures, and always be filled with laughter and friendship!