by Renée Tillotson | Aug 16, 2021 | Letter from the director, Life At The Center
by Renée Tillotson I’m excited to make my first public announcement on this topic to all of you. We’ve just opened a new venture, The Academy of Mindful Movement! The Academy of Mindful Movement trains instructors and coaches from the athletic, performance,...
by Renée Tillotson | Jul 8, 2021 | Letter from the director, Life At The Center
by Renée Tillotson The belly laugh that comes from the Dalia Lama compares with no other I’ve ever heard. It wells up from his deep, earthy understanding of humanity’s plight, pitched between our most outrageous monstrosities towards one another and our...
by Renée Tillotson | Jul 8, 2021 | Healthy Life Tip, Letter from the director, Related Meditation & Culture Articles
By Renée Tillotson Get curious about your emotions! The Dalai Lama considers understanding our emotions to be so important he commissioned some psychologists to track and identify the full spectrum of human emotions.* Why is it so important to learn about our...
