Online & Livestream into Still & Moving Mondays 9:15 - 10:15 am HST*starting August 5,...
MELT Method. Online & Livestream
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Nighty-Night Stretch & Release with Andrea De Gruchy
In-Person & OnlineWednesdays 7:15 - 8:15 pm. HST Unwind from the day and prepare the body,...
BeliRaq Dance Fitness In-person & Online with Andrea De Gruchy
In person & Online Thursdays @ 7:00 - 8:00 pm BeliRaq Dance FitnessShake,...
Bodies in Motion with Gilad. In-person & Online
In-person & Online Rather than showing you what he can do, Gilad shows you what YOU can do....
Feldenkrais with Sara Binns. Online
OnlineThursdays, 10:45-11:45 am HST Improve the quality of your movement to improve the...
Workout Rollout. In-person & Online with Murat Demirtas
In-person & OnlineThursdays 5:45-6:45 pm HST Work out, then roll out to upbeat, empowering...
ELDOA™ Breath & Stretch. In-studio Livestream & Online with Marla Waal
In-studio Livestream & OnlineThursdays 8:00-9:00am HST Do you have chronic neck, shoulder or...
Feldenkrais with Alice Boyd. In-Studio Livestream & Online
In-studio Livestream & OnlineSaturdays 8:00-9:00 am HST+Wednesdays @ 2:00 - 3:00 pm...
ELDOA™ Method for Strength with Stacey Stone. Live Online
Online only Fridays 8:00-9:15 am HST This class integrates strengthening of the hips, shoulders,...
ELDOA Method for Back Pain. In-studio Livestream & Online with Marla Waal
In-studio Livestream & OnlineMondays 11:00 am – 12:00 pm HST The results of practicing the...
Pilates. In-person & Online with Murat Demirtas
In-person & OnlineSaturdays 8:15 – 9:15 am HST This class is the next level after a...
Beginner Pilates. In-person & Online with Murat Demirtas
In-person & OnlineTuesdays 7:00-8:00pm HST Gain strength, flexibility and confidence in...