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Comb through our archived posts below to find out more about
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Past Classes
Chi Sensitizing & Energy Body Meditation. Live Online with Miku & Luke Lenentine
5 – Week Meditation Series Sundays, 8:00 - 9:00 am HST June 20 to July 25, 2021 (skipping July 4)...
Sacred Stillness Meditation Series. In-person & Online with Miku Lenentine
Online & In-personSundays, 8:00 - 9:00 am HST**May 16 - June 13, 2021 FREETake this...
5 Koshas Meditation. In-Person & Online with Miku Lenentine & Peeyush Kumar
Sundays, 8:00 - 9:00 am HST July 31- Aug 28, 2022 FREE In this five-week series we will...
Kaiwa Conversation & Meisō Meditation Circle in Japanese and English. Live Online with Still & Moving staff想サークル
Saturdays, 12:45 - 1:45 pm HST (日本時間:日曜日7:45am〜8:45am) Join your Still & Moving Center...
7 Elements Meditation. Live Online with Miku Lenentine
Sundays, 8:00 - 9:00 am HST February 7 - March 21, 2021 FREE Please note, you must sign up for...
Kwan Yin Compassion Meditation. Live Online with Miku Lenentine
Tuesdays 4:30-5:30 pm HST FREE Join us for this specialty meditation guided by our...
Zoom Play Room. Live Online with Melissa de Leon
Sunday January 10 @ 1:30 – 2:30 pm HST Sunday January 24 @ 1:30 – 2:30 pm HST FREENew to Zoom or...
Oasis Breath & Stretch. Live Online with Marla Waal
Online OnlyTuesdays 8:30-9:30 am HST Do you have chronic neck, shoulder or back pain? A very...
Gayatri Mantra Meditation. Live Online with Miku Lenentine
Sundays 8:00 – 9:00 am HST/ 10:00-11:00 am PSTEnds Jan 17, 2021 Offered freelyThe Gayatri Mantra...
Related Articles
Healthy Life Tip: Boost Your Mood with a Morning Dance Break
By Jessica Eirado Enes 💡 Daily Tip: Start your day with a 3-minute “musical mindful movement...
Healthy Life Tip: Reclaim Your Movement Diversity
Inspired by Daniel Tsukayama Reclaim your movement potential by varying your movements throughout...
Healthy Life Tip: Try “The Happy Humming Bird Sanctuary” for daily vocal care.
From Dustin Each morning—or before any vocal use—begin with a few minutes of gentle happy humming....
Healthy Life Tip: Find a hobby that you can immerse yourself in
From Izumi Ponimō’ī For Izumi Ponimō’ī, that is hula. Hula brings such richness to her life, from...
Healthy Life Tip: Put on a Cape and Call It Self-Care by Sharonne Gracia
By Sharonne Gracia Put on a Cape and Call It Self-Care Before you learned to schedule every hour...
Healthy Life Tip: Dance your way through life By Debbie Rosas
By Debbie Rosas Dance your way through life I believe we are mysterious… an intricate work of art...
Word to the Wise: How to Shed Old Skin
by Megan Leatherman Condensed version of blogpost:...
Healthy Life Tip: Stay in your “hula hoop”!
By Skyler RielaWe cannot control the vast majority of what happens out in the world and outside of...
Healthy Life Tip: Act from the Sacred by Debbie Rosas
You know you are acting from the sacred when you: • notice synchronistic events occurring...
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